Discover a nutritious and satisfying 800 calorie diet plan that can help you reach your weight loss goals. Follow this balanced meal plan for effective weight management and improved overall health.
500 calorie diet plan is also known as a "shock diet plan". It is one of the most popular diets on the list of short-term diets with fast results. That's
This ratatouille is wonderfully versatile, delicious served warm or cold. It can be easily reheated in the microwave, so also makes a handy packed lunch. Serve with a large leafy salad.
In this day and age, everyone is always concerned about their size and weight. It’s a rather bothersome fact, but we all know that it is healthier and appealing to be slim and in shape. Something that many people don’t know is that the appearance of your body depends mainly on what you eat, and
Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.