Give your low carb Cajun catfish a flavor blast!
Yadhial
Baked whole catfish recipes oven
Discover mouthwatering recipes for baking whole catfish in the oven. Try these easy and flavorful dishes to enjoy a healthy and satisfying meal with family and friends.
Delicious whole baked catfish that is cooked in the oven in less then 30 minutes. Tender flaky fish comes out so rich in flavor, lemony and juicy.
Kathryn Leck
I love catfish, especially a whole fried catfish. Being from Texas I grew up eating catfish. To this day, I just love it. Allen prefers filets, but I've always like a whole catfish. Not sure why, maybe it's juicier because of the bones still in? I don't know. I grew up fishing with my Dad and more times than not, catfish was what we caught in local lakes.
treckitechi
If you're looking for a fish that's tasty, low in fat and calories, and high in protein -- and that can be prepared a number of ways -- catfish could be your answer. A 3-ounce serving of catfish contains approximately 1 gram of saturated fat, 100 calories and 13 grams of protein.
Gabriela Coffill
Southern Fried Whole Catfish, a delicious authentic Southern dish. The catfish is well coated with seasoned cornmeal and flour mixture, then deep fried in hot oil until crispy, crunchy dellicous.
Susan Frens
@uncledibbz Ditch the fryer, keep the flavor! 🔥 Try my Lemon Herb BAKED Catfish for dinner tonight 🐟 Get my recipe below ⬇️ or on uncledibbz.com [Link in Bio] 🌐 Recipe: Ingredients: • 2 catfish filets • 1/4 cup olive oil • Juice and zest of 1 lemon • 3 cloves garlic, minced • 2 tablespoons fresh parsley, chopped • 2-3 tablespoons Delta Dust Blackened Seasoning [link in bio] Instructions 1. Mix together olive oil, lemon juice, garlic, and parsley. Add in the lemon zest. 2. Generously…
Kathleen Cardona
Catfish covered with a buttery/parmesan sauce, then baked to perfection. This recipe hails from the great state of Mississippi, and is absolutely delicious! Bring a taste of the Mississippi delta to your home with Catfish Allison!
Vicki Jones
This baked catfish recipe is ready in about 30 minutes, making it ideal for a weeknight dinner. Baking is so much easier than deep-frying!
Irma petty
If you're looking for a fish that's tasty, low in fat and calories, and high in protein -- and that can be prepared a number of ways -- catfish could be your answer. A 3-ounce serving of catfish contains approximately 1 gram of saturated fat, 100 calories and 13 grams of protein.
Stacey