Girl gym bag essentials

14 items everyone women should have in thier gym bag, workout bag essentials for women

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All my gym bag essentials!

Whatever your fitness goal is, let this duffel bag be your companion. Simple and sleek, the Nike Gym Club Duffel has the space to hold all the essentials without the bulkiness of a regular duffel. The double zip main compartment has the space for shoes, clothes or other necessities, while the zippered front pocket keeps your small stuff organized. Whether carrying it with the removable and adjustable shoulder strap or its handles, this bag is an easy-to-grab essential.

Running to the office after a work-out session? I'm sharing my 15 favorite items that every mom needs in her gym bag!

As a fitness enthusiast, I am asked with this question almost daily. I thought I would put together a complete list of everything that is in my gym bag. I get it — knowing what is necessary and what is just an accessory can be overwhelming and confusing; so, by the end of this blog, my hope is that

My gym hacks and gym bag essentials are a must for every fit girl! Functional, practical and easy to follow, they’ll make you feel like a real fitness pro!