First time go
sydney kelliher
What to bring to the gym first time
Prepare for your first trip to the gym with this essential checklist of items to bring. From workout gear to toiletries, make sure you have everything you need to have a successful workout session.
14 items everyone women should have in thier gym bag, workout bag essentials for women
Kitchen Koach
Nikki Frattolillo
The gym is my outlet, my second home so making sure I have my essentials when working out is essential. Here's what I need and use for my gym journey. Things I've either purchased for the gym, or at least I plan too!
Skykamara
I always used to feel completely lost at the gym. I’d gravitate toward the treadmill because it was simple and ... Read more
Alyssa Scott
If you're new to a gym, they can be intimidating. You don't what to do, or how to use the equipment, or where to go....And that's the easy stuff to figure out. Gym's have rules that are usually figured out over time. but here is a list that will give you a head start, so you don't get off on the wrong foot.
christine
Forgetting to pack something in your gym bag can make or break a workout session. Weather it’s your post-workout snack,Continue Reading
Jenna Shoemaker
Shop recommended products from Exo Denise on www.amazon.com. Learn more about Exo Denise's favorite products.
Mariah Kim
Christina Smith
We have prepared a complete guide on how to start, what to do on your first day at the gym, what to wear, and what to bring in your gym bag, as well as how to create your workout plan.
Sparkling Moods