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In Touch Introduces Penelope Case Management System
We are pleased to announce that our Penelope Case Management system is now LIVE.
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In Touch Conducts Seminar for Lyceum Guidance Counselors, Faculty
In Touch has specially designed the training to ensure takeaways included learning different tools that will help trainees provide a safe space for people to
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Self-Harm Alternatives and Affirmations
It may seem to injure oneself is the only option but there are other ways you can cope during this pandemic.
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Family Matters: Impact of Family Relationships on Your Mental Health
Family: they’re the people in your life who know you best and love you anyway.”
- Phil Dunphy, Modern Family
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PERMA Theory on Well-being
in Touch Volunteers attended Bridging Mental Health: The Pursuit of Well-being webinar series by Makati Medical Center, last October 2022. From these webinars, we came
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How to Show Up When You Have 0% Motivation
Not “in the mood” to start exercising? Struggling to put in your hours at work? Dragging yourself to the next to-do on your list? Then