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Sunday, Jul 21, 2024
Journalism of Courage
Presents
Associate Partner
Anxiety
ANXIETY NEWS
We ask an expert if butterfly tapping is the ultimate hack to sleep like a baby
July 16, 2024 6:29 pm
Being too stressed can result in difficulty sleeping, poor sleep schedule, no quality sleep, and even insomnia in some cases, said Dr Imraan Khan (PT), consultant head physiotherapist, Wockhardt Hospitals, Mira Road
Eating junk food when stressed can lead to elevated levels of anxiety: ‘We tend to think about them strictly in terms of weight gain’
July 09, 2024 11:30 am
Neha Cadabam, senior psychologist and executive director at Cadabams Hospitals and Mindtalk says, “While that samosa or burger might seem tempting when you're stressed, it's ultimately a trap that can intensify your anxiety.”
Ishant Sharma says Anushka Sharma has made Virat Kohli calmer: 'We talk a lot about...'
July 04, 2024 3:33 pm
Team India T20 World Cup Victory Parade: Taking a page out of Virat-Anushka diary, let's understand how a partner can be a source of calmness
If you experience stomach discomfort during times of anxiety, you may want to read this
June 26, 2024 3:28 pm
Mehezabin Dordi, clinical psychologist, Sir HN Reliance Foundation Hospital explains this phenomenon. “Anxiety activates the body's stress response, which is largely mediated by the autonomic nervous system.”
Anxiety, stress and its unlikely companion: Aggravated dandruff and scalp conditions
June 15, 2024 1:29 pm
Apart from excess sebum production and flaky scalp, mental health is also a leading factor for scalp health
Alia Bhatt reveals she's a 'bit of an overthinker' while Ranbir Kapoor 'moves on quickly': 'He prefers to shake off the dust...'
June 05, 2024 3:50 pm
Overthinking can be attributed to a combination of genetic, environmental, and psychological factors
Janhvi Kapoor recalls having 'a panic attack' during 'Dhadak' promotions after mother Sridevi's death; what can trigger them?
June 05, 2024 12:29 pm
Understanding your triggers and learning coping strategies are crucial for managing panic attacks effectively.
Learn this simple, speedy way to reduce anxiety and sleep better
May 16, 2024 3:14 pm
The ancient technique of chanting Aum comes with a modern twist
Hack your nervous system in seconds with this breathing technique
May 10, 2024 1:37 pm
The physiological sigh can help you manage stress and anxiety at anytime and anywhere
Large scientific review confirms the benefits of physical touch
April 12, 2024 3:26 pm
Premature babies especially benefited from skin-to-skin contact, and women tended to respond more strongly than men did.
ANXIETY PHOTOS
Simple yoga asanas and lifestyle practices to relieve stress and anxiety
July 30, 2021 10:54 pm
Keep anxiety and stress at bay with these mindful practices
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EntertainmentUpdated: July 20, 2024 22:29 IST
Actor Amitabh Bachchan praised director Nag Ashwin for his vision in presenting Prabhas as a godlike character in the hit film Kalki 2898 AD. He also addressed criticism of the film's first half, saying it was an introduction to the hero for the Telugu-speaking audience.
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