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For the state of mind sometimes referred to as "in the zone", see Flow (psychology).
In the Zone is the fourth studio album by Britney Spears, released on November 13, 2003. She wrote or co-wrote some songs of the album: "Me Against the Music", "Showdown", "Early Mornin", "Touch of My Hand", "The Hook Up", "Shadow", "Brave New Girl" and "Everytime".