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Best Sellers
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
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Become a happy non-drinker for the rest of your life....
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It actually works!!
- By lindberghlover on 09-11-22
By: Allen Carr
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
By: Catherine Gray
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Sleep Smarter
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- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
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Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Contradictory and full of bro science
- By Veryconfused on 08-11-16
By: Shawn Stevenson, and others
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
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- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
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Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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White men can’t jump.
- By Mim Thorpe on 16-05-23
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The Complete Guide to Fasting
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Like finding the light switch.
- By David on 24-03-17
By: Jimmy Moore, and others
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
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Allen Carr's Stop Drinking Now
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- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
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Become a happy non-drinker for the rest of your life....
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It actually works!!
- By lindberghlover on 09-11-22
By: Allen Carr
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
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Performance
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
By: Catherine Gray
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
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Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Contradictory and full of bro science
- By Veryconfused on 08-11-16
By: Shawn Stevenson, and others
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
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Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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White men can’t jump.
- By Mim Thorpe on 16-05-23
By: Michael Easter
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The Complete Guide to Fasting
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- Narrated by: Jimmy Moore
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Like finding the light switch.
- By David on 24-03-17
By: Jimmy Moore, and others
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Medical Medium Thyroid Healing
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- Narrated by: Sarah Coomes
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The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame....
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Not for me - thank you
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By: Anthony William
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The Easy Way for Women to Stop Drinking
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- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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I am now a non drinker. After 15 years.
- By VICTORIA on 15-07-17
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Rushing Woman's Syndrome
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- Narrated by: Dr. Libby Weaver
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In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....
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Sorry but narrator is awful
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Gut Check
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- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
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Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....
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So so disappointed
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Biohack Like a Woman
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Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
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Time for LifeChanges
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Eat to Beat Disease
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- By: William W Li
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Logical and Not too Scientific
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Powerful: Be the Expert in Your Own Life
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- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
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Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones.
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Interesting & empowering
- By Deb P on 13-07-24
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A Life Worth Breathing
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- By: Max Strom
- Narrated by: Max Strom
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....
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Beautiful
- By Debra on 14-07-14
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The Divided Mind
- By: John E. Sarno
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- Length: 6 hrs and 19 mins
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The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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Life-changing book
- By SarahJane on 11-05-17
By: John E. Sarno
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Lies I Taught in Medical School
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- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
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Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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A comprehensive review of big issues in healthcare
- By Robin on 11-07-24
By: Robert Lufkin MD
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Clear, useful and well read
- By Stair on 18-07-11
By: Jon Kabat-Zinn
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- By: Emeran Mayer
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
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Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....
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gamechanger!
- By Absence on 19-08-22
By: Emeran Mayer
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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not great as an audiobook
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By: Matt Fitzgerald, and others
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- By: Gary Foster PhD
- Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster, and others
- Length: 5 hrs and 8 mins
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Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....
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Changed mindset
- By Tracey on 06-02-23
By: Gary Foster PhD
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The Easy Way for Women to Stop Smoking
- By: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Performance
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Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking....
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If I can, you can
- By Amazon Customer on 24-01-18
By: Allen Carr
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The Race Against Time
- Adventures in Late-Life Running
- By: Richard Askwith
- Narrated by: Richard Askwith
- Length: 11 hrs and 46 mins
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Performance
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Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....
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Good for old timers like me
- By Peter Richardson on 24-01-23
By: Richard Askwith
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Jog On
- How Running Saved My Life
- By: Bella Mackie
- Narrated by: Bella Mackie
- Length: 6 hrs and 34 mins
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Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her 20s in tears. She could barely find the strength to get off the sofa, let alone piece her life back together....
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Obviously running is good for you...
- By alissa on 30-12-18
By: Bella Mackie
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- By: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Length: 10 hrs and 10 mins
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Performance
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Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....
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Great information
- By Lucie Archer on 10-01-24
By: Dr Emma Ross, and others
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The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- By: Richard Strozzi-Heckler
- Narrated by: Kirk Magoon
- Length: 4 hrs and 49 mins
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Performance
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The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client....
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inspired
- By disco fluff on 05-03-22
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- By: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
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Repetitive
- By Amazon Customer on 08-05-23
By: Patrick McKeown
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Calm Your Inflammation
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- By: Brenda Tidwell
- Narrated by: Rachael Doolen
- Length: 3 hrs and 56 mins
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Chronic inflammation is a key factor in numerous health issues, but it's not an unbeatable foe....
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Simmer down!
- By Matthew Henderson on 12-05-24
By: Brenda Tidwell
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In Defense of Food
- An Eater's Manifesto
- By: Michael Pollan
- Narrated by: Scott Brick
- Length: 6 hrs and 22 mins
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Performance
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Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....
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Well worth a credit!
- By Gabrielle Harvey-Jones on 22-06-23
By: Michael Pollan
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The China Study, Revised and Expanded Edition
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- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
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Performance
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The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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Mind-blowing - changed my life
- By Molly on 27-02-17
By: T. Colin Campbell PhD, and others
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
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Performance
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Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....
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This book could almost drive me to drink
- By Andy on 10-01-19
By: Ruby Warrington
New Releases
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Toxic
- A Comprehensive Guide to a Healthier Home
- By: Josh Kaye
- Narrated by: Shazam Watkins
- Length: 2 hrs and 54 mins
- Unabridged
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Overall
-
Performance
-
Story
The book guides the listener through the reasons why they should aim to detoxify their home and various different categories to address such as water purification, air purification, EMF mitigation, Lighting, Sleep, Plastic, Clothing, Cleaning Chemicals, Personal Care products, etc. The book serves as a way to bring some of the dangerous chemicals and ingredients in everyday products to light and provides insight into how to mitigate harmful exposure in the home and swap products for cleaner, healthier alternatives.
By: Josh Kaye
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Greer Gray
- Length: 2 hrs and 20 mins
- Unabridged
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Overall
-
Performance
-
Story
Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!
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Vedanta and Health
- By: Swami Bodhananda
- Narrated by: Kenneth John
- Length: 16 mins
- Unabridged
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Overall
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Performance
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Story
Swami Bodhananda in his book “Vedanta and Health”, presents the deeper experiences of wellbeing. Vedanta deals with the spiritual dimension of persons, while Yoga deals with the mental and Ayurveda with the physical. He says, mind and spirit are interdependent dimensions and the body is the vehicle of the mind and mind is the vehicle of the spirit. A healthy body manifests the powers of the mind and a balanced mind invokes the splendour of the spirit. Ayurveda is the first step, Yoga the next and Vedanta the last step in a person’s fulsome growth and flourishing.
By: Swami Bodhananda
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Island Wisdom
- Hawaiian Traditions and Practices for a Meaningful Life
- By: Kainoa Daines, Annie Daly
- Narrated by: Kaipo Schwab
- Length: 3 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
More than just a beautiful paradise, Hawai'i has a rich culture, deeply rooted in tradition. Native Hawaiian and cultural expert Kainoa Daines has spent many years teaching visitors to the islands about this time-honored wisdom, and now he has teamed up with journalist Annie Daly to share that knowledge with you. Island Wisdom is an inspirational and rewarding journey through traditional Hawaiian teachings that have stood the test of time, from how to be pono (live a balanced life) to how to mālama 'āina (preserve and protect the land).
By: Kainoa Daines, and others
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Getting Healthy in Toxic Times
- An Ecological Doctor's Prescription for Healing Your Body and the Planet
- By: Jenny Goodman
- Narrated by: Jenny Goodman
- Length: 8 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!
By: Jenny Goodman
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Harvesting Health
- Cultivating Medicinal Herbs for Your Well-Being
- By: Yvonne Cash
- Narrated by: Yvonne Cash
- Length: 4 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
"Harvesting Health: Cultivating Medicinal Herbs for Your Well-Being" is a captivating and comprehensive guide that unlocks the secrets of nature's healing wonders. Dive into the enchanting world of medicinal herbs as you learn how to grow your vibrant herb garden and harness the power of herbs for holistic well-being.
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Great guide to herbs!
- By Ali G. on 18-07-24
By: Yvonne Cash
-
Toxic
- A Comprehensive Guide to a Healthier Home
- By: Josh Kaye
- Narrated by: Shazam Watkins
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The book guides the listener through the reasons why they should aim to detoxify their home and various different categories to address such as water purification, air purification, EMF mitigation, Lighting, Sleep, Plastic, Clothing, Cleaning Chemicals, Personal Care products, etc. The book serves as a way to bring some of the dangerous chemicals and ingredients in everyday products to light and provides insight into how to mitigate harmful exposure in the home and swap products for cleaner, healthier alternatives.
By: Josh Kaye
-
Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- By: Dr. Sui H. Wong MD FRCP
- Narrated by: Greer Gray
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!
-
Vedanta and Health
- By: Swami Bodhananda
- Narrated by: Kenneth John
- Length: 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Swami Bodhananda in his book “Vedanta and Health”, presents the deeper experiences of wellbeing. Vedanta deals with the spiritual dimension of persons, while Yoga deals with the mental and Ayurveda with the physical. He says, mind and spirit are interdependent dimensions and the body is the vehicle of the mind and mind is the vehicle of the spirit. A healthy body manifests the powers of the mind and a balanced mind invokes the splendour of the spirit. Ayurveda is the first step, Yoga the next and Vedanta the last step in a person’s fulsome growth and flourishing.
By: Swami Bodhananda
-
Island Wisdom
- Hawaiian Traditions and Practices for a Meaningful Life
- By: Kainoa Daines, Annie Daly
- Narrated by: Kaipo Schwab
- Length: 3 hrs and 22 mins
- Unabridged
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Overall
-
Performance
-
Story
More than just a beautiful paradise, Hawai'i has a rich culture, deeply rooted in tradition. Native Hawaiian and cultural expert Kainoa Daines has spent many years teaching visitors to the islands about this time-honored wisdom, and now he has teamed up with journalist Annie Daly to share that knowledge with you. Island Wisdom is an inspirational and rewarding journey through traditional Hawaiian teachings that have stood the test of time, from how to be pono (live a balanced life) to how to mālama 'āina (preserve and protect the land).
By: Kainoa Daines, and others
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Getting Healthy in Toxic Times
- An Ecological Doctor's Prescription for Healing Your Body and the Planet
- By: Jenny Goodman
- Narrated by: Jenny Goodman
- Length: 8 hrs and 48 mins
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Overall
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Performance
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Story
Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!
By: Jenny Goodman
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Harvesting Health
- Cultivating Medicinal Herbs for Your Well-Being
- By: Yvonne Cash
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- Length: 4 hrs and 37 mins
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Performance
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"Harvesting Health: Cultivating Medicinal Herbs for Your Well-Being" is a captivating and comprehensive guide that unlocks the secrets of nature's healing wonders. Dive into the enchanting world of medicinal herbs as you learn how to grow your vibrant herb garden and harness the power of herbs for holistic well-being.
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Great guide to herbs!
- By Ali G. on 18-07-24
By: Yvonne Cash
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The Liver Cure
- Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More
- By: Russell L. Blaylock
- Narrated by: Timothy Michael Burke
- Length: 11 hrs and 9 mins
- Unabridged
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Performance
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Story
The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
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Pure ASMR No Talking 2
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 32 mins
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 2 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
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Love It!!!
- By Chika Njoku on 17-07-24
By: RJ Ivy
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Break Through
- Master Your Default Mode and Thrive
- By: Hosein Kouros-Mehr
- Narrated by: Hosein Kouros-Mehr
- Length: 8 hrs and 39 mins
- Unabridged
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Scientists now have a name for the wandering mind—the default mode network (DMN), a barrier that can prevent you from enjoying life. Your DMN takes you away from the present moment and encourages you to ruminate on the past and future. This can lead to painful conditions—mental knots—like stress, anxiety, emotional pain, addiction, and depression.
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Healing from Within
- A Simple Guide to Lifelong Wellness
- By: Dr. Felicity Keough-Bligh
- Narrated by: Victoria Lininger
- Length: 4 hrs and 42 mins
- Unabridged
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Have you ever wondered what specific health strategies the world's healthiest people are using to have vibrant health? Are you sick and tired of being sick and tired and not living the life you love? Would you like to take all the knowledge we hear daily about health and sort through the facts vs. myths? Wouldn’t it make a bigger impact on the world by helping others and being back in your life fully? If you answered yes to any of those, listen to Dr. Felicity Keough-Bligh’s Healing from Within. This tactical blueprint shares common denominators of the healthiest people in the world.
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The Keto Diet for Beginners
- Use Keto Diet to Maximize Your Health & Let Go Some Pounds
- By: Katherine Bates
- Narrated by: Jelena Landman
- Length: 4 hrs and 58 mins
- Unabridged
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We have all heard of the Keto diet, but how does it work? Will it limit my lifestyle and is it dangerous? Any diet has the potential to be dangerous mainly because it is not being followed correctly. But with The Keto Diet for Beginners, you won't have anything to worry about.
By: Katherine Bates
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Living Cancer Free
- A Warrior's Fall and Rise Through Food, Addiction + Cancer
- By: Sara Quiriconi
- Narrated by: Sara Quiriconi
- Length: 5 hrs and 55 mins
- Unabridged
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Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 20-year cancer survivor, Sara Quiriconi, Live Free Warrior. Self-proclaimed the modern day Holden Caulfield with a cancer twist, Quiriconi cites her history and real-life "cancerous" struggles with anorexia, bulimia, alcohol addiction, lymphoma cancer, divorce, PTSD, unfulfilling jobs, and more.
By: Sara Quiriconi
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Gut Health For Women: A Natural Approach to Optimizing Gut Health and Wellness
- By: Kathleen Reynolds
- Narrated by: Aasne Vigesaa
- Length: 4 hrs and 47 mins
- Unabridged
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Ladies, get ready to give your gut the love it deserves and start feeling healthy and happy, naturally! In Gut Health for Women, you will indulge in the transformative power of holistic health, a guide dedicated to helping you unlock the secrets of women's gut health naturally.
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Inspiring real-life stories
- By KelliG on 20-07-24
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Wholly Aligned, Wholly Alive
- Awakening Your Inner Physician
- By: Ciara Jean Roberts
- Narrated by: Ciara Jean Roberts
- Length: 6 hrs and 31 mins
- Unabridged
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The state of medicine today has its challenges. If you're suffering from ill health, and you're feeling lost and overwhelmed, there is a path for you to become wholly aligned if you're willing to take responsibility for your healing. In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us:
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Forgive and Take Your Life Back
- Forgiving Brings You Out of the Dark and Into Peace (Enhance Your Life, Book 4)
- By: J. A. KING
- Narrated by: Leslie Brooks
- Length: 58 mins
- Unabridged
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Unlock the power of true liberation and healing with 'Forgive and Take Your Life Back.' This book is a comprehensive guide to understanding the transformative power of forgiveness and how to cultivate a forgiving mindset. Written by an experienced life coach this book will help listeners be able to free themselves from the chains of anger, resentment, and bitterness and reclaim their mental, emotional, and physical well-being. Imagine a life free from anger, resentment, and bitterness.
By: J. A. KING
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Fraudulent Free Fitness
- Your Blueprint for Honest Health: Navigating Past the Frauds, and Unlocking the Formula for Sustainable Fat Loss, Muscle Gain, and Strength
- By: Ricky Results
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 21 mins
- Unabridged
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In a world where Flashy Fitness Fads and False promises run rampant, "Fraudulent Free Fitness" emerges as a beacon of truth, exposing the deceitful practices of unqualified fitness influencers. Renowned Fitness Trainer RickyResults dismantles the mirage of quick fixes and miracle solutions, empowering listeners with the truth they need to reclaim control of their health journey.
By: Ricky Results
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Meditation and Its Methods
- By: Swami Vivekananda
- Narrated by: Clay Lomakayu
- Length: 3 hrs and 35 mins
- Unabridged
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Swami Vivekananda was the first Indian sage to bring India's ancient spiritual practices to America. Embark on a transformative journey into the realms of inner peace and self-discovery with "Meditation And Its Methods" by Swami Vivekananda. Immerse yourself in the profound teachings of this revered spiritual luminary as he guides you through the art and science of meditation, offering timeless wisdom that transcends cultural boundaries and speaks to the essence of human experience.
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- By: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
By: Colleen E. Carney PhD, and others