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Best Sellers
-
Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
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seriously bad.
- By claire on 01-12-18
By: Allen Carr
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Contradictory and full of bro science
- By Veryconfused on 08-11-16
By: Shawn Stevenson, and others
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
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Overall
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Performance
-
Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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Dubious waffle with a little added truth
- By Heather Hurt on 15-06-20
By: Anthony William
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How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- By: Jess Joy, Charlotte Mia
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
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Performance
-
Story
This book will explore the journey women go on to discovering and accepting that they are neurodivergent, why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances....
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Honest
- By Mrs S. on 08-06-24
By: Jess Joy, and others
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
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Good content but no supporting pdf resources
- By Amazon Customer on 13-01-24
By: Rebecca Fett
-
Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
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Performance
-
Story
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
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Great listen for us too tired or ill to read !
- By Georgina Croft on 17-02-18
By: Ben Lynch
-
Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....
-
-
seriously bad.
- By claire on 01-12-18
By: Allen Carr
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
-
-
Contradictory and full of bro science
- By Veryconfused on 08-11-16
By: Shawn Stevenson, and others
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
-
Dubious waffle with a little added truth
- By Heather Hurt on 15-06-20
By: Anthony William
-
How Not to Fit In
- An Unapologetic Guide to Navigating Autism and ADHD
- By: Jess Joy, Charlotte Mia
- Narrated by: Emily Essery
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will explore the journey women go on to discovering and accepting that they are neurodivergent, why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms of relationships, careers, friendships and finances....
-
-
Honest
- By Mrs S. on 08-06-24
By: Jess Joy, and others
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
-
-
Good content but no supporting pdf resources
- By Amazon Customer on 13-01-24
By: Rebecca Fett
-
Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
-
-
Great listen for us too tired or ill to read !
- By Georgina Croft on 17-02-18
By: Ben Lynch
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- By: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Overall
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Performance
-
Story
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
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So repetitive and slow!
- By Mrs C. on 25-05-24
By: Linnea Passaler
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
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Performance
-
Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame....
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Not for me - thank you
- By C. Hilder on 09-02-19
By: Anthony William
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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It gets my goat when people say there's no PDF and
- By David J James on 07-01-23
-
Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system.
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Life Changing
- By Amazon Customer on 23-06-24
By: Anita Moorjani
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
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Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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disappointing
- By Amazon Customer on 17-07-19
By: Dr. Jason Fung
-
The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
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Pdf incompleet
- By Anonymous User on 15-07-24
By: Jennifer Mann, and others
-
The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- By: Dr Louise Newson
- Narrated by: Dr Louise Newson
- Length: 10 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause....
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Enlightening and Enabling
- By Sandieshore on 14-07-24
By: Dr Louise Newson
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Logical and Not too Scientific
- By Brown Eyed Girl on 14-10-23
By: William W Li
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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain....
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Mind opening and mind blowing information.
- By Anonymous User on 07-05-21
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
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A comprehensive review of big issues in healthcare
- By Robin on 11-07-24
By: Robert Lufkin MD
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F*** You Cancer
- How to Face the Big C, Live Your Life and Still Be Yourself
- By: Deborah James
- Narrated by: Deborah James
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Random House presents the audiobook edition of F*** You Cancer, written and read by Deborah James. As seen on BBC Breakfast. You are stronger than you know, more positive than you ever thought, and you can still live with cancer....
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When life’s s**t, keep seeing the absurdity
- By Mary Carnegie on 09-10-18
By: Deborah James
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How to Build a Healthy Brain
- Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
- By: Kimberley Wilson
- Narrated by: Kimberley Wilson
- Length: 8 hrs and 19 mins
- Unabridged
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Overall
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Performance
-
Story
A groundbreaking science-based guide to protecting your brain health for the long term....
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Background noise
- By John gell on 14-06-23
By: Kimberley Wilson
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....
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Hugely disappointing
- By Nikki on 14-01-19
By: Dean Ornish M.D., and others
-
The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- By: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!
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Extremely Helpful!!
- By Alaine Louisse on 14-03-24
By: Yasmine Elamir, and others
-
15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
- Original Recording
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Overall
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Performance
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Story
Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be....
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Not a voice I would like to hear again
- By Anonymous on 24-11-23
-
Terry Pratchett: A Life with Footnotes
- The Official Biography
- By: Rob Wilkins
- Narrated by: Rob Wilkins
- Length: 16 hrs and 8 mins
- Unabridged
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Overall
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Performance
-
Story
At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong....
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Sad, dignified, and humorous
- By Lynne Nicholson on 03-10-22
By: Rob Wilkins
-
The Pain Habit
- Your Journey to Recovery. Discover the Truth About Your Pain
- By: Drew Coverdale
- Narrated by: Drew Coverdale, Christopher James
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Everyone deserves to have a life free from chronic pain. You deserve it. Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all....
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Really helpful and accessible book
- By S. Jacques on 29-05-23
By: Drew Coverdale
-
What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 13 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up and more....
By: Heidi Murkoff
-
The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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Amazing I can feel my RSI declining
- By Connie on 02-05-16
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
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Accompanying pdf
- By Anton Stenmark on 24-09-20
By: Paul Saladino MD
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- By: Dr. Nasha Winters ND FABNO LAc DiplOM, Jess Higgins Kelley MNT
- Narrated by: Suzie Althens
- Length: 14 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that actually works to fight cancer....
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The Definitive Guide for regaining health
- By CB on 27-11-20
By: Dr. Nasha Winters ND FABNO LAc DiplOM, and others
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- By: Marusya Wellness Publishing
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet.
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Lots of practical tips!
- By Alisha Kapani on 20-07-24
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Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- By: Lily Nichols, Lisa Hendrickson-Jack
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
By: Lily Nichols, and others
-
How to Live When You Could Be Dead
- By: Deborah James
- Narrated by: Gaby Roslin
- Length: 4 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
How to Live When You Could Be Dead will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today....
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I was looking for a book to put me back on track,
- By Audible Customer on 16-10-22
By: Deborah James
New Releases
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A Better Nights Sleep
- By: Trevor French
- Narrated by: Trevor French
- Length: 32 mins
- Unabridged
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Overall
-
Performance
-
Story
This hypnotherapy script for a better nights sleep is designed to accompany the Audio "A BETTER NIGHTS SLEEP" available on Audible. It can also be used as a hypnotherapy script in its own right. The script contains an induction that leads directly into suggestions, visualisations and imagery designed to promote good sleep. There is no wake up phase in this script as it is designed to be sued to lead directly in to sleep
By: Trevor French
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- By: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Are you exhausted from restless nights, tossing and turning as sleep eludes you? Deep Sleep Guided Meditations is your all-encompassing solution to achieving restful, rejuvenating sleep every night. Through the power of guided meditation, hypnosis, and affirmations, you'll unlock the secrets to a peaceful mind and a tranquil body, paving the way for deep, restorative sleep.
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Practical Dementia Caregiver Guide
- Empowering Tips to Eliminate Burnout, Reduce Stress and Strengthen Relationships
- By: Stephane Suppervielle
- Narrated by: Ron AAlgar Watt
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Ever feel overwhelmed decoding the behavioral changes and mood swings of your loved one? Are financial strains and fears about the future keeping you up at night? Wondering how to balance caregiving with work and family without losing yourself? Discover practical strategies for every stage of the journey
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- By: Dr. Navaz Habib
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.
By: Dr. Navaz Habib
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The Big Freeze
- A Reporter's Personal Journey into the World of Egg Freezing and the Quest to Control Our Fertility
- By: Natalie Lampert
- Narrated by: Natalie Lampert
- Length: 13 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Ovaries. Most women have two; journalist Natalie Lampert has only one. Then, in her early twenties, she almost lost it, along with her ability to ever have biological children. Doctors urged her to freeze her eggs, and Lampert started asking questions. The Big Freeze is the story of Lampert’s personal quest to investigate egg freezing, as well as the multibillion-dollar femtech industry, in order to decide the best way to preserve her own fertility.
By: Natalie Lampert
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Bedtime Sleep Hypnotherapy
- You are a Bear Hibernating
- By: Vaimus
- Narrated by: Ziva
- Length: 31 mins
- Unabridged
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Overall
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Performance
-
Story
This soothing experience is designed to guide you into a deep, restful sleep, featuring a gentle female voice paired with tranquil ambient sounds of nature. As you listen, you'll find yourself transported to a serene forest, where you embody a bear preparing for hibernation. The vivid narration, enhanced by the crisp sound of leaves crunching underfoot and the fresh scent of pine, helps you visualize your journey to a cozy den. Each breath you take is synchronized with calming nature sounds, aiding your relaxation.
By: Vaimus
-
A Better Nights Sleep
- By: Trevor French
- Narrated by: Trevor French
- Length: 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
This hypnotherapy script for a better nights sleep is designed to accompany the Audio "A BETTER NIGHTS SLEEP" available on Audible. It can also be used as a hypnotherapy script in its own right. The script contains an induction that leads directly into suggestions, visualisations and imagery designed to promote good sleep. There is no wake up phase in this script as it is designed to be sued to lead directly in to sleep
By: Trevor French
-
Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- By: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Overall
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Performance
-
Story
Are you exhausted from restless nights, tossing and turning as sleep eludes you? Deep Sleep Guided Meditations is your all-encompassing solution to achieving restful, rejuvenating sleep every night. Through the power of guided meditation, hypnosis, and affirmations, you'll unlock the secrets to a peaceful mind and a tranquil body, paving the way for deep, restorative sleep.
-
Practical Dementia Caregiver Guide
- Empowering Tips to Eliminate Burnout, Reduce Stress and Strengthen Relationships
- By: Stephane Suppervielle
- Narrated by: Ron AAlgar Watt
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Ever feel overwhelmed decoding the behavioral changes and mood swings of your loved one? Are financial strains and fears about the future keeping you up at night? Wondering how to balance caregiving with work and family without losing yourself? Discover practical strategies for every stage of the journey
-
Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- By: Dr. Navaz Habib
- Narrated by: Navaz Habib
- Length: 5 hrs and 53 mins
- Unabridged
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Overall
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Performance
-
Story
Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.
By: Dr. Navaz Habib
-
The Big Freeze
- A Reporter's Personal Journey into the World of Egg Freezing and the Quest to Control Our Fertility
- By: Natalie Lampert
- Narrated by: Natalie Lampert
- Length: 13 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ovaries. Most women have two; journalist Natalie Lampert has only one. Then, in her early twenties, she almost lost it, along with her ability to ever have biological children. Doctors urged her to freeze her eggs, and Lampert started asking questions. The Big Freeze is the story of Lampert’s personal quest to investigate egg freezing, as well as the multibillion-dollar femtech industry, in order to decide the best way to preserve her own fertility.
By: Natalie Lampert
-
Bedtime Sleep Hypnotherapy
- You are a Bear Hibernating
- By: Vaimus
- Narrated by: Ziva
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
This soothing experience is designed to guide you into a deep, restful sleep, featuring a gentle female voice paired with tranquil ambient sounds of nature. As you listen, you'll find yourself transported to a serene forest, where you embody a bear preparing for hibernation. The vivid narration, enhanced by the crisp sound of leaves crunching underfoot and the fresh scent of pine, helps you visualize your journey to a cozy den. Each breath you take is synchronized with calming nature sounds, aiding your relaxation.
By: Vaimus
-
What Causes Lighter and Darker Skin
- By: Andrew Kirby
- Narrated by: Retno Utami
- Length: 7 mins
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Overall
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Performance
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Embark on a captivating journey into the origins of human skin color with this thought-provoking audiobook. Through in-depth genetic studies and poignant narratives, it challenges conventional notions, revealing the intricate interplay of genetics, environment, and societal influences. From the diverse ethnic groups worldwide to the persecution of Albinos in Sub-Saharan Africa, it offers a compelling exploration of identity and diversity.
By: Andrew Kirby
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Deep Sleep Hypnosis Mind-Decluttering
- Relief from Anxiety, OCD and Depression
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs
- Unabridged
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Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.
By: Joel Thielke
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Abandoned Guilt and Absorbed Gladness: My 4,718-Day IVF Journey
- By: Ericka Richburg, C. NaTasha Richburg
- Narrated by: Ericka Michelle Richburg
- Length: 1 hr and 6 mins
- Unabridged
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Ericka Michelle’s IVF process has been a journey taking 4,718 days to reach the mission’s end. She had weight loss surgery, several fertility procedures, and one successful IVF attempt throughout this process. Divorced during her pregnancy, the new “single parent” was heartbreakingly lonely. However, Ericka’s supportive family and friends helped in her quest to start over again. Her fresh start included struggling to lose weight after childbirth and learning to date in the world of social media.
By: Ericka Richburg, and others
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Seeing the Good in It
- By: Phil Zielke
- Narrated by: Phil Zielke
- Length: 3 hrs and 32 mins
- Unabridged
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At the age of twenty-two, Phil Z was diagnosed with stage 4 Hodgkin’s Lymphoma. Instead of starting his new career as a fourth-grade teacher and getting engaged to the love of his life, he experienced uncertainty and despair in the face of tests, surgeries, appointments, medications, and a myriad of devastating symptoms caused by both cancer and treatment.
By: Phil Zielke
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Reduce Pain Now
- By: Trevor French
- Narrated by: Trevor French
- Length: 41 mins
- Unabridged
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This hypnotherapy script for pain relief is design to accompany the audio REDUCE PAIN NOW available on Audible. This script contains an induction, visualizations, suggestions, and mental exercises designed to alleviate pain and create comfort, by uses several different approaches combined together.
By: Trevor French
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Bedtime Stories for Women
- Sleep Well & Heal
- By: Harmuuny
- Narrated by: Vicky David
- Length: 1 hr and 32 mins
- Unabridged
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This soothing collection of short bedtime stories for women is crafted to bring peace, joy, and healing to women of all ages. Each narrative, woven with gentle wisdom and heartfelt emotion, offers a unique journey that speaks to the soul.
By: Harmuuny
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My Freakin Amazing Brain!
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 5 mins
- Unabridged
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As a Board Certified Cognitive Specialist, Donesa Walker shares her insight on the learning brain and how brain training makes a difference for the teen brain!
By: Donesa Walker
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Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- By: Lily Nichols, Lisa Hendrickson-Jack
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Unabridged
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If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
By: Lily Nichols, and others
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Unholy Trinity
- How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
- By: Daniel Trevor
- Narrated by: Daniel Trevor
- Length: 13 hrs and 19 mins
- Unabridged
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What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.
By: Daniel Trevor
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Round the Twist
- Facing the Abdominable: Memoir of a Young Colon Cancer Survivor
- By: Lisa Febre
- Narrated by: Carly Poe
- Length: 8 hrs and 7 mins
- Unabridged
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Through the lens of the natural world around her, the young cancer survivor reveals the intensely private and deeply emotional aspects of fighting for her life. Sometimes with a pinch of humor but always with raw honesty, she holds on to bright hope that warmly invites you to share in her journey.
By: Lisa Febre
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Empowered Legs: A Guide to Lipedema Advocacy and Awareness
- By: Susan O'Hara
- Narrated by: Mary Zajac
- Length: 4 hrs
- Unabridged
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Millions of women have a painful fat condition called lipedema, in which the body accumulates abnormal adipose deposits in the legs, arms, buttocks, and hips. It is often misdiagnosed as obesity, causing the patient to go years without proper treatment, and possible disease progression. Advocacy for lipedema awareness can help provide early diagnosis and treatment, reduce misdiagnosis, improve access to important information regarding how to manage the condition, enhance treatment options, address stigma and body image issues, educate policymakers, and support research and funding.
By: Susan O'Hara
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Surfing the Waves of Alzheimer's
- Principles of Caregiving That Kept Me Upright
- By: Renee Brown Harmon MD
- Narrated by: Renee Brown Harmon MD
- Length: 6 hrs and 8 mins
- Unabridged
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On a family vacation in 2009, Dr. Renée Brown Harmon felt the first jolt of fear that something might be wrong. How could her husband, Harvey, a highly intelligent physician, marathon runner, and devoted father, be struggling to keep up with their guide’s simple instructions or unable to do simple math to calculate their daughter’s age? The heartbreaking truth was confirmed nine months later when he was diagnosed with younger-onset Alzheimer’s disease at age fifty.