Heading Health

Today, we celebrate World Mental Health Day, highlighting the significance of mental well-being and the vital role of mental health services in our lives Remember, help is available, and reaching out is a brave step towards healing. If you or someone you care about needs support, don't hesitate to seek help from mental health professionals. Together, we can navigate the shadows of depression, guiding each other towards brighter days 💙 #headinghealth #mentalhealthmatters #worldmentalhealthday

Need a mid-week reminder? “When you’re feeling stressed at work, taking a few deep breaths can help you calm down, and refocus. Use a powerful mantra that resonates with you, and repeat it to yourself as you inhale and exhale,” Patricia Hernandez, LCSW a Therapist at Heading 

Start your week with a moment of stillness.

When patients meet with therapists throughout their Ketamine or Spravato® series the benefits go deeper. Learn more about Andrea Marquez’s perspective on providing therapy to patients who are also receiving Ketamine treatment. Read more here: https://lnkd.in/gAC8CQkc

Anxiety is a part of my life, but it doesn't define me. Let's reframe our mindset and recognize that anxiety does not have to hold us back from living a fulfilling life. Rise above the challenges, knowing that you have the strength to overcome and thrive. Remember, you are not alone in this journey. Reach out to your support system and seek professional help if needed. #headinghealth #mentalhealthmatters

We have care coordinator and medical assistant positions open for those are interested in entering the mental health field, and have an interest in supporting innovative treatments for those battling chronic depression, anxiety, and PTSD. https://lnkd.in/gdDrVkQn #hiring #Austin #dallas

Anxiety is very real, and it can be disruptive to every aspect of life. It’s common to hide or downplay anxiety - especially at work - and pretend that nothing is wrong. But, high functioning anxiety isn’t a more successful type of anxiety. In fact it can be more damaging when symptoms are ignored for longer. So if you need a sign to reach out for support, let this be the one! Investing in your wellbeing is the best investment you’ll ever make.

Compassionate, and direct conversation can be the difference needed. Clinicians from Heading offered their insight on how to stop shying away from conversation and start a dialogue when you're concerned a loved one might be considering suicide. #NationalSuicidePreventionWeek

Proper planning, integration, and consistency in treatment series go a long way to ensure optimal results.

Conversations around Ketamine and the role it can play in the treatment of depression are becoming increasingly common. We love to see it! Ketamine and Spravato are powerful, and for many transformative options for many. We also know these interventional treatments require expert clinical care for safe, durable, and long-term positive outcomes, and teamwork between patient and clinicians to optimize the opportunity that these medications present.