I’ve participated every year in triathlons since 2011, and here’s what I've learned:
I started engaging in sports at a very young age, and I can confidently say that the principles I've learned through physical activity have laid the foundation for my development. Why?
In any sport, two fundamental traits are essential: discipline and stamina. Interestingly, these are the very same characteristics that are crucial for success in any endeavor.
There will always be new challenges and tough decisions that require your attention. However, with the right mindset, overcoming these challenges becomes easier.
One key aspect of dealing with challenges is the understanding that you can rarely handle them on your own. This is one of the reasons I have a deep appreciation for team sports, particularly basketball. It teaches you the power of collaboration.
How do we unite as a team and then turn the game in our favor? We learn to harness our collective energy to achieve success.
When I apply these principles to our businesses, one element must never be forgotten: Basketball is a game, and games should be enjoyable.
Engaging in something that brings you joy and aligns with your passion leads to improved performance, driven by greater effort and unwavering dedication. It offers a sense of fulfillment.
So, amid all the hard work and discipline, never overlook the importance of having fun as a team. 😉
What kind of sports do you engage in and what have you learned from it?
Engineering Manager at Unifrax Ltd. Rainford. England.
1wGreat Idea!! We need this Elizabeth Gerrard