Recommended exercise levels lower the risk of heart disease by 23%, with greater benefits for those managing depression. Read more: https://lnkd.in/eG4_54U3
Oceans Healthcare’s Post
More Relevant Posts
-
Despite the prevalence of suicidal thoughts, most people don't share them, often due to stigma and fear of judgment.
To view or add a comment, sign in
-
Explore these proven hacks to take charge of your #mentalhealth and build resilience:
10 Hacks to Master Your Mental Health
psychologytoday.com
To view or add a comment, sign in
-
#Mentalhealth treatment disparities persist due to factors including stigma, cost, access and a lack of culturally competent care.
Addressing Disparities in Access to Mental Health Care - Oceans Healthcare
https://oceanshealthcare.com
To view or add a comment, sign in
-
Returning from deployment brings its own set of challenges. Take care of yourself by expressing your feelings and staying connected with loved ones.
Strategies for Mental Wellness After Returning from Military Deployment - Oceans Healthcare
https://oceanshealthcare.com
To view or add a comment, sign in
-
With 1.6 million suicide attempts in 2022, it's crucial to recognize warning signs. Awareness and intervention can make a life-saving difference.
Suicide Warning Signs: What to Look Out For - Oceans Healthcare
https://oceanshealthcare.com
To view or add a comment, sign in
-
Happy Independence Day! Our team at Oceans wishes everyone a safe and joyous holiday.
To view or add a comment, sign in
-
-
Cultural and language barriers make it difficult for people of color to receive effective #mentalhealth treatment, often leading to misdiagnosis and unsuccessful treatment plans.
To view or add a comment, sign in
-
-
The emotional impact of dementia extends beyond the person diagnosed—it affects caregivers, family and friends too. https://lnkd.in/ggd3HNmG
To view or add a comment, sign in
-
-
The aftermath of trauma can manifest in various ways. Understanding these signs is the first step toward healing and recovery. https://lnkd.in/ekqrE29j
To view or add a comment, sign in
-