How to be in the present

Life is unpredictable and changes at a pace we can never control. See how to live in the moment and stop worrying about the future?

One of the best ways that you can become a better you, is by immersing yourself in the present moment. Be more observant, catch your thoughts or write more.

Do you feel the desire to be more present in the here and now? Are your thoughts preventing you over and over again from achieving this? Do you feel that your trait as a highly sensitive person is blocking your path towards a more mindful and present life? Keep on reading for interesting insights on the topic of HSP’s and mindfulness!

Knowing how to be mindful in everyday life is what will help you to explore more of each moment. Living in the present is the first step toward choosing happiness.

Home: Meditations on living in the present [Buchwald, Kim, Buchwald, Kim] on Amazon.com. *FREE* shipping on qualifying offers. Home: Meditations on living in the present

How to live in the present moment even as a worrier.

Want to live in the present and be more mindful in your day? Learn the benefits of living in the present and tips you can try now for a happier life.

There are many benefits to being fully present. Among them is the ability to steer your thoughts away from worry and enjoy life's little moments. You can...

Have you experienced a recent event, you just can't stop thinking about? Here are some tips to help you let go of that particular incident