Discover the unique practice of SUP Yoga and find balance on the water. Dive into a world of tranquility and strengthen your body with these top SUP Yoga ideas.
Stand Up Paddling is first and foremost about being physically active. The fact that you are outside in nature, can clear your head and let go of the stress of everyday life, are other big plus points. These are all qualities that can just as easily be attributed to yoga.…
These stand up paddle board yoga moves are a one-of-a-kind workout that will increase strength, flexibility, and balance all while beating the summer heat.