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Customer Review
Reviewed in the United Kingdom on 24 July 2023
Atomic Habits is a book by James Clear that is all about how to build good habits and break bad ones. The book is based on the idea that small, incremental changes can lead to big results over time.
I've been a self-improvement bro for a long time, and I've read a lot of books on the subject. But Atomic Habits is the first book that has really helped me to understand how to make lasting change.
The book is full of practical advice that you can start using right away. Clear breaks down the process of change into four steps:
Identify the habit you want to change.
Make it obvious.
Make it attractive.
Make it easy.
Clear also talks about the importance of tracking your progress and celebrating your successes.
I've been following the advice in Atomic Habits for a few months now, and I've seen some real results. I'm more productive, I'm exercising more, and I'm eating healthier.
If you're looking for a book that can help you to make lasting change, I highly recommend Atomic Habits. It's a great read, and it's full of practical advice that you can start using right away.
Here are some of the things I liked about Atomic Habits:
The book is well-written and easy to understand.
The advice is practical and actionable.
The book is full of helpful examples and stories.
The book has a positive and motivating tone.
Here are some of the things I didn't like about Atomic Habits:
The book can be a bit repetitive at times.
The book doesn't cover every aspect of habit change.
Overall, I think Atomic Habits is a great book. It's a must-read for anyone who wants to make lasting change in their life.
I've been a self-improvement bro for a long time, and I've read a lot of books on the subject. But Atomic Habits is the first book that has really helped me to understand how to make lasting change.
The book is full of practical advice that you can start using right away. Clear breaks down the process of change into four steps:
Identify the habit you want to change.
Make it obvious.
Make it attractive.
Make it easy.
Clear also talks about the importance of tracking your progress and celebrating your successes.
I've been following the advice in Atomic Habits for a few months now, and I've seen some real results. I'm more productive, I'm exercising more, and I'm eating healthier.
If you're looking for a book that can help you to make lasting change, I highly recommend Atomic Habits. It's a great read, and it's full of practical advice that you can start using right away.
Here are some of the things I liked about Atomic Habits:
The book is well-written and easy to understand.
The advice is practical and actionable.
The book is full of helpful examples and stories.
The book has a positive and motivating tone.
Here are some of the things I didn't like about Atomic Habits:
The book can be a bit repetitive at times.
The book doesn't cover every aspect of habit change.
Overall, I think Atomic Habits is a great book. It's a must-read for anyone who wants to make lasting change in their life.
