TOUR DE FRANCE

How riders make most of final Tour de France rest day

Sagan, winner of yesterday’s 16th stage, intends to spend today’s rest day in bed
Sagan, winner of yesterday’s 16th stage, intends to spend today’s rest day in bed
CHRISTOPHE ENA/AP

Rest days: some riders love them — Peter Sagan is intending to spend all day in bed — while others hate the break in the rhythm of the Tour that the lack of a racing day brings.

After yesterday’s stage, however — raced in searing heat and at such a pace that Steve Cummings, the British rider, described it as “like a Moto GP” — and a Tour with, for some at least, too many long stages, 24 hours in and around Berne, meeting family and friends and taking in a casual hour or two on the bike, will be a welcome break.

For many years there was just one rest day in the Tour de France, but that edict was changed after the doping