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Health

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Nutrition for athletes: Fuelling performance and recovery

Updated on Jun 28, 2024 09:00 PM IST

Fuelling success: Check out these key nutritional strategies by fitness experts for optimal performance and recovery of athletes

From training to recovery: Expert tips on nutrition for athletes (Photo by Andrea Piacquadio on Pexels)

ByZarafshan Shiraz, New Delhi

Top 10 skincare tips for sensitive skin to achieve radiant glow

Check out these 10 dermatologist-approved skincare tips for managing sensitive skin and achieving radiance or a glowing complexion

Redness to radiance: 10 essential skincare tips for sensitive skin (Image by Freepik)

Published on Jun 28, 2024 07:49 PM IST

ByZarafshan Shiraz, New Delhi

Rains grip Delhi: Fish to leafy vegetables, foods to avoid this monsoon

Delhi-NCR experienced its first aggressive brush with monsoon on June 28. With rainy season upon us, take a look at this list of foods, best avoided

Leafy green vegetables, seafood and other food items to avoid during monsoons(Freepik)

Published on Jun 28, 2024 06:46 PM IST

ByAalokitaa Basu

Is your kitchen's plastic chopping board slowly harming you?

Plastic chopping board releases microplastics every time you use it. It is one of the major source of microplastics found in human body.

There's no point in eating healthy when you use a plastic chopping board. (Pexels)

Published on Jun 28, 2024 05:09 PM IST

ByAdrija Dey

Isha Ambani opens up on conceiving kids through IVF, just like mom Nita Ambani

Isha Ambani advocates for embracing IVF as a modern technology for achieving parenthood. She is a mom to twins.

Isha Ambani is the daughter of Mukesh Ambani and Nita Ambani.(Instagram/@abujanisandeepkhosla)

Published on Jun 28, 2024 02:56 PM IST

ByHT Lifestyle Desk

Hina Khan reveals stage 3 breast cancer diagnosis: Warning signs of disease

Hina Khan's stage 3 breast cancer diagnosis sparks awareness on early cancer detection. Here's all you need to know about the warning signs and treatment tips

Hina Khan reveals stage 3 breast cancer diagnosis: Doctor explains what happens at this stage, warning sign to note (Representative image)

Published on Jun 28, 2024 02:40 PM IST

ByZarafshan Shiraz, New Delhi

Lancet study says 50% of Indians are unfit: Here are tips to get active

If current trends continue, Lancet study projected that by 2030, 60% of adults in India may be physically unfit. Here's what you can do now to improve health

Urgent wake-up call for India: Lancet study shows half of Indians physically unfit. Here's how to begin exercising (Image by Freepik)

Updated on Jun 28, 2024 02:38 PM IST

ByZarafshan Shiraz, New Delhi

Hina Khan diagnosed with stage 3 breast cancer: Symptoms and preventive measures

Hina Khan shared news of having been diagnosed with stage 3 breast cancer. What are the signs and symptoms one must look out for to enable early detection?

Published on Jun 28, 2024 12:53 PM IST

ByAalokitaa Basu

Most children with pink eye receive unnecessary antibiotics, study shows

Many children diagnosed with pink eye are still receiving antibiotics, despite medical guidelines discouraging their use for this condition.

A recent study reveals a concerning trend: despite medical guidelines advising otherwise, a significant majority of children and teens diagnosed with pink eye are still being prescribed antibiotics. (Freepik)

Published on Jun 28, 2024 12:01 PM IST

AP | | Posted by Akanksha Agnihotri

Bigg Boss Sana Makbul's battle with non-alcoholic hepatitis: All you should know

‘Never tasted alcohol in my life’: Sana Makbul tears up on Bigg Boss OTT 3, reveals about fight with non-alcoholic hepatitis. Know causes, symptoms, treatment

Bigg Boss OTT 3's Sana Makbul opens up about battle with non-alcoholic hepatitis: Know its causes, symptoms, treatment (Photo by Twiiter/officialParle_g/sciqst)

Published on Jun 27, 2024 08:57 PM IST

ByZarafshan Shiraz, New Delhi

Priyanka rubs garlic on her feet: What are the benefits of this desi nuskha?

Priyanka Chopra has been in the news for sustaining injuries on the sets of her film The Bluff. Garlic cloves are her answer to the pain. What's the secret?

Priyanka Chopra Jonas rubs garlic on her feet: What does it do?

Published on Jun 27, 2024 07:26 PM IST

ByAalokitaa Basu

Summer travel made easy: Destination planning and essential tips

Want an unforgettable summer vacation with family and friends? Check out these travel tips for your next trip

Planning perfect summer getaway: Destination planning and essentials for memorable trip (Photo by Virginia State Parks)

Published on Jun 27, 2024 06:58 PM IST

ByZarafshan Shiraz, New Delhi

New research deflates multivitamin hype: They don't make you live longer

New study reveals that multivitamins are not improving your health, despite the popular claims.

Multivitamins are doing more harm than good.

Published on Jun 27, 2024 06:48 PM IST

ByAdrija Dey

Zika virus and its long-term effects: What you need to know as infection spreads

Zika virus alert: Pune reports cases, experts discuss long-term health impacts of the mosquito-borne disease.

Two Zika virus cases reported in Pune: Health experts warn of long-term infection risks (ANI Photo)

Published on Jun 27, 2024 05:19 PM IST

ByZarafshan Shiraz, New Delhi

Chai won't fix this! Here’s how to encourage your parents to go to therapy

Your parents require mental help, but they are aversive to therapy. Here's how you can change their mind and help them accept therapy.

With a little bit of patience and empathy, you can help your parents heal. (Unsplash )

Published on Jun 27, 2024 05:01 PM IST

ByAdrija Dey

Zika virus and pregnancy: New guidelines for expectant mothers

Zika virus and pregnancy: What expectant mothers need to know about new guidelines to keep themselves safe amid Zika virus spread

Zika virus alert for pregnant women: New measures and updated guidelines for expectant mothers (Photo by Twitter/OphthTimes)

Published on Jun 27, 2024 03:54 PM IST

ByZarafshan Shiraz, New Delhi

Amazon deals on best fitness equipment: Invest in good treadmills, up to 67% off

Amazon deals on best fitness equipment: Get attractive discounts on treadmills as part of the various deals and offers on the e-commerce platform.

Amazon deals on best fitness equipment like treadmill: Hurry! Now's the time to get mega discounts on tradmills.

Published on Jun 27, 2024 03:19 PM IST

ByNivedita Mishra

Why should cancer patients get treated at comprehensive cancer care hospital?

Cancer warriors: Here's how comprehensive cancer care hospitals provide life-saving treatment

Transform your cancer battle: Why comprehensive care hospitals are essential (Photo by Shutterstock)

Published on Jun 26, 2024 08:47 PM IST

ByZarafshan Shiraz, New Delhi

Monsoon malady: Foolproof strategies to manage arthritis pain in rainy season

Monsoon arthritis: Check out these strategies for pain management and relief during the rainy season

Monsoon malady: Foolproof strategies to manage arthritis pain during this rainy season (File Photo)

Published on Jun 26, 2024 06:48 PM IST

ByZarafshan Shiraz, New Delhi

'Will it give me an eating disorder': Common intermittent fasting myths debunked

Intermittent fasting is an effective strategy for weight loss, but there are many misconceptions about its repercussions.

Intermittent fasting is efficient for weight-loss. (Pexels)

Published on Jun 26, 2024 06:00 PM IST

ByAdrija Dey

Breastfeeding benefits: From nutrients to emotional wellness

Breastfeeding and bonding: Exploring the emotional connection between mother and baby

Love hormones to better sleep: Hidden perks of breastfeeding (Unsplash)

Published on Jun 26, 2024 04:01 PM IST

ByZarafshan Shiraz, New Delhi

Kriti Sanon practises Nordic curls in workout video; here's why you should do it

Kriti Sanon practised Nordic curls at the gym and shared a video to serve as a midweek motivation. Check out the clip and learn why you should do the workout.

Kriti Sanon practises Nordic curls in a new workout video. (Instagram)

Updated on Jun 26, 2024 03:52 PM IST

ByKrishna Priya Pallavi, New Delhi

Pranayama for improved circulation: 6 essential breathing exercises for heart

Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health (Image by Freepik)

Published on Jun 26, 2024 01:45 PM IST

ByZarafshan Shiraz, New Delhi

What is Oropouche fever; know the symptoms of this mosquito-borne disease

Italy reported its first case of Oropouche fever, a mosquito-borne disease common in Latin and South America, this month.

A case of the mosquito-borne Oropouche fever has been detected in Italy. (DW/Ueslei Marcelino/REUTERS)

Published on Jun 26, 2024 12:48 PM IST

ByDeutsche Welle | Posted by Krishna Priya Pallavi, New Delhi

Plate to parenthood: Here's how diet influences fertility

Did you know, what you eat can not only lead to weight gain but even induce fertility problems? Here's why diet is responsible for obesity and fertility health

Nutritious diet can boost fertility and combat obesity. Here's how (Photo by Thirdman on Pexels)

Published on Jun 26, 2024 12:45 PM IST

ByZarafshan Shiraz, New Delhi

Harnessing Yoga: Complementary therapy for chronic pain relief

Yoga for chronic pain: Discover complementary therapy techniques for back pain, arthritis and insomnia

Using Yoga to alleviate chronic pain: Insights into back pain, arthritis and insomnia (Image by Freepik)

Published on Jun 25, 2024 08:45 PM IST

ByZarafshan Shiraz, New Delhi

Brain tumour in children: Don’t ignore these warning signs

Critical signs of brain tumours in children that every parent should know

How to detect brain tumours in children early: Watch out for these warning signs (Photo by Pain Resource)

Published on Jun 25, 2024 07:30 PM IST

ByZarafshan Shiraz, New Delhi

How to keep children away from infections during rainy season

As monsoon season hits different parts of our country, check out these tips to safeguard your children from rainy season related ailments

Essential measures to safeguard children from getting infections during rainy season (Photo by Sunil Ghosh / Hindustan Times)

Published on Jun 25, 2024 06:00 PM IST

ByZarafshan Shiraz, New Delhi

Beyond weight: How obesity affects kidney function and health

Critical link between obesity and kidney disease: Know expert tips to manage weight gain for better kidney health

Unveiling hidden dangers of obesity's impact on kidney health (Shutterstock)

Published on Jun 25, 2024 04:30 PM IST

ByZarafshan Shiraz, New Delhi

Yoga for better breathing: Techniques and poses to improve lung capacity

Here's how Yoga can improve your lung capacity and ease symptoms of respiratory conditions

Yoga for lungs: Effective exercises for enhancing lung capacity and easing breathing (Photo by Mor Shani on Unsplash)

Published on Jun 25, 2024 03:00 PM IST

ByZarafshan Shiraz, New Delhi

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News / Lifestyle / Health

Health

Fuelling success: Check out these key nutritional strategies by fitness experts for optimal performance and recovery of athletes

Check out these 10 dermatologist-approved skincare tips for managing sensitive skin and achieving radiance or a glowing complexion

Delhi-NCR experienced its first aggressive brush with monsoon on June 28. With rainy season upon us, take a look at this list of foods, best avoided

Plastic chopping board releases microplastics every time you use it. It is one of the major source of microplastics found in human body.

Isha Ambani advocates for embracing IVF as a modern technology for achieving parenthood. She is a mom to twins.

Hina Khan's stage 3 breast cancer diagnosis sparks awareness on early cancer detection. Here's all you need to know about the warning signs and treatment tips

If current trends continue, Lancet study projected that by 2030, 60% of adults in India may be physically unfit. Here's what you can do now to improve health

Hina Khan shared news of having been diagnosed with stage 3 breast cancer. What are the signs and symptoms one must look out for to enable early detection?

Many children diagnosed with pink eye are still receiving antibiotics, despite medical guidelines discouraging their use for this condition.

‘Never tasted alcohol in my life’: Sana Makbul tears up on Bigg Boss OTT 3, reveals about fight with non-alcoholic hepatitis. Know causes, symptoms, treatment

Priyanka Chopra has been in the news for sustaining injuries on the sets of her film The Bluff. Garlic cloves are her answer to the pain. What's the secret?

Want an unforgettable summer vacation with family and friends? Check out these travel tips for your next trip

New study reveals that multivitamins are not improving your health, despite the popular claims.

Zika virus alert: Pune reports cases, experts discuss long-term health impacts of the mosquito-borne disease.

Your parents require mental help, but they are aversive to therapy. Here's how you can change their mind and help them accept therapy.

Zika virus and pregnancy: What expectant mothers need to know about new guidelines to keep themselves safe amid Zika virus spread

Amazon deals on best fitness equipment: Get attractive discounts on treadmills as part of the various deals and offers on the e-commerce platform.

Cancer warriors: Here's how comprehensive cancer care hospitals provide life-saving treatment

Monsoon arthritis: Check out these strategies for pain management and relief during the rainy season

Intermittent fasting is an effective strategy for weight loss, but there are many misconceptions about its repercussions.

Breastfeeding and bonding: Exploring the emotional connection between mother and baby

Kriti Sanon practised Nordic curls at the gym and shared a video to serve as a midweek motivation. Check out the clip and learn why you should do the workout.

Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases

Italy reported its first case of Oropouche fever, a mosquito-borne disease common in Latin and South America, this month.

Did you know, what you eat can not only lead to weight gain but even induce fertility problems? Here's why diet is responsible for obesity and fertility health

Yoga for chronic pain: Discover complementary therapy techniques for back pain, arthritis and insomnia

Critical signs of brain tumours in children that every parent should know

As monsoon season hits different parts of our country, check out these tips to safeguard your children from rainy season related ailments

Critical link between obesity and kidney disease: Know expert tips to manage weight gain for better kidney health

Here's how Yoga can improve your lung capacity and ease symptoms of respiratory conditions

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