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Harnessing Yoga: Complementary therapy for chronic pain relief

Health

Published on Jun 25, 2024 08:45 PM IST

Yoga for chronic pain: Discover complementary therapy techniques for back pain, arthritis and insomnia

Using Yoga to alleviate chronic pain: Insights into back pain, arthritis and insomnia (Image by Freepik)

ByZarafshan Shiraz, New Delhi

Brain tumour in children: Don’t ignore these warning signs

Critical signs of brain tumours in children that every parent should know

How to detect brain tumours in children early: Watch out for these warning signs (Photo by Pain Resource)

Health

Published on Jun 25, 2024 07:30 PM IST

ByZarafshan Shiraz, New Delhi

How to keep children away from infections during rainy season

As monsoon season hits different parts of our country, check out these tips to safeguard your children from rainy season related ailments

Essential measures to safeguard children from getting infections during rainy season (Photo by Sunil Ghosh / Hindustan Times)

Health

Published on Jun 25, 2024 06:00 PM IST

ByZarafshan Shiraz, New Delhi

Beyond weight: How obesity affects kidney function and health

Critical link between obesity and kidney disease: Know expert tips to manage weight gain for better kidney health

Health

Published on Jun 25, 2024 04:30 PM IST

ByZarafshan Shiraz, New Delhi

Yoga for better breathing: Techniques and poses to improve lung capacity

Here's how Yoga can improve your lung capacity and ease symptoms of respiratory conditions

Yoga for lungs: Effective exercises for enhancing lung capacity and easing breathing (Photo by Mor Shani on Unsplash)

Health

Published on Jun 25, 2024 03:00 PM IST

ByZarafshan Shiraz, New Delhi

Dengue beyond monsoon: How climate change is transforming disease patterns

No longer a monsoon illness, dengue fever is now year-round public health threat in South Asia due to climate change | Prevention tips and all you need to know

Rising temperatures, longer monsoons make dengue constant danger in South Asia; tips to address this evolving threat (HT_PRINT)

Health

Published on Jun 25, 2024 01:15 PM IST

ByZarafshan Shiraz, New Delhi

Preeclampsia can be fatal; new blood tests aim to show who's at risk

Preeclampsia affects both the mother and baby and can occur in the second half of pregnancy or the postpartum period. The exact causes aren’t known.

At least one in 20 pregnant patients develops a scary complication called preeclampsia, a high blood pressure disorder that kills 70,000 women and 500,000 babies worldwide every year. (AP)

Health

Published on Jun 25, 2024 12:01 PM IST

AP | | Posted by Krishna Priya Pallavi, New Delhi

Jaideep Ahlawat lost 26 kgs in 5 months for Maharaj: Before-after pics

Jaideep Ahlawat dropped 26 kgs in five months for his role as an exploitative man in Maharaj. Check out how he did it.

Jaideep Ahlawat is committed to his role even when it comes to attaining the right physique.

Health

Published on Jun 25, 2024 11:26 AM IST

ByHT Lifestyle Desk

Resentment and guilt making life difficult? Basic ‘needs’ you should address

Difficult emotions can be challenging to handle. Especially, negative emotions such as resentment, anxiety and guilt can drain us physically and mentally. However, in order to understand how we can address such emotions better, we need to seek what they are trying to tell us.

lifestyle

Published on Jun 25, 2024 06:00 AM IST

World Allergy Week: Climate change is accelerating allergy risk. Doctors explain

World Allergy Week: From intensifying pollen season to causing changes in allergen distribution, here are few ways by which climate change can affect allergies.

Health

Published on Jun 24, 2024 08:39 PM IST

ByTapatrisha Das, Delhi

Read about the shocking new effects of drinking on flights

Drinking on flight could prove to be lethal for everybody, says a new study.

Health

Updated on Jun 24, 2024 07:07 PM IST

ByAdrija Dey, Delhi

Healthy eating 101: Regulate cortisol levels with these 5 minerals; diet tips

Chronic stress can lead to mineral deficiencies.

lifestyle

Published on Jun 24, 2024 06:14 PM IST

Those daily cold coffees could give you insulin resistance. Doctor explains how

High sugar food and drinks are bad news for your health in the future. We got an endocrinologist to weigh in on the health risks.

Sugary items are not good news if had regularly.

Health

Published on Jun 24, 2024 04:48 PM IST

ByTapatrisha Das, Delhi

Alia Bhatt lifts 40 kgs as she does hip thrusts at gym in viral video. Watch

Alia Bhatt did weighted hip thrusts in a new viral video. She did the exercise with 40kgs weights. Here's why you should add it to your gym routine.

Alia Bhatt lifts 40 kgs as she does hip thrusts at gym in viral video. (Instagram)

Health

Published on Jun 24, 2024 04:07 PM IST

ByKrishna Priya Pallavi, New Delhi

How does heat kill? Know deadly impact of rising temperatures on human body

Experts explain how heat waves, intensified by climate change, pose significant health risks and what happens to the body under such extreme conditions.

As global temperatures and humidity rise, the human body's ability to cope with extreme heat can be a life-or-death struggle. (Representative Image)

Health

Published on Jun 24, 2024 03:16 PM IST

AP | | Posted by Akanksha Agnihotri

Looking for the Fountain of Youth? Try the gym and weight-resistance training

The bulk of age-related decline in strength, flexibility and endurance is behavioural — putting too few demands on the body, not too many. So, start now!

An 83-year-old man uses a pec deck machine as he works out at the Fukagawa Sports Center in Tokyo. If you are getting up there in years, weight-resistance training might deliver unexpected benefits. (AP)

Health

Published on Jun 24, 2024 02:02 PM IST

AP | | Posted by Krishna Priya Pallavi, Tokyo

How to ensure you don’t confuse allergic reaction and malignant lesion

World Allergy Week 2024: From lung cancer to laryngeal cancer, here's how we can distinguish the symptoms of cancer from allergic reactions.

Allergic reactions and malignant lesions can be difficult to differentiate. (Unsplash)

Health

Published on Jun 24, 2024 01:30 PM IST

ByTapatrisha Das, Delhi

Quick tips for boosting mental health during pregnancy

Take these proactive step towards ensuring the health and emotional well-being of both you and your baby during pregnancy

Health

Published on Jun 23, 2024 08:55 PM IST

ByZarafshan Shiraz, New Delhi

How women can benefit from Yoga during puberty, motherhood and menopause

From puberty to motherhood and menopause: Essential guide to Yoga for women’s well-being and its health benefits at every stage of life

Transformative power of Yoga: Benefits for women through puberty, motherhood and menopause (Image by yanalya on Freepik)

Health

Published on Jun 23, 2024 06:43 PM IST

ByZarafshan Shiraz, New Delhi

Brahmari pranayama: Steps and health benefits of this Yoga asana

Want to experience greater peace, harmony, vitality in your life? Check out this step-by-step guide to perform Brahmari Pranayama and reap its health benefits

Health

Published on Jun 23, 2024 04:04 PM IST

ByZarafshan Shiraz, New Delhi

Chia seeds to blueberries: How to get 30 gms of protein in breakfast sans meat

Here's a really good plant-based breakfast with 30 gms of protein to fill you up for longer and stop you craving muffins, chocolate or cappuccinos mid-morning

How to power up your breakfast with 30 grams of protein without meat, fish, eggs or protein powder (Photo by Flo Dahm on Pexels)

Health

Published on Jun 23, 2024 02:02 PM IST

ByZarafshan Shiraz, New Delhi

Father’s eating habits: Hidden key to child’s anxiety and obesity risks

Beyond motherhood, a father's role in child's health: Decoding a dad's diet and its effects on his baby's fitness and development

Health

Published on Jun 22, 2024 09:16 PM IST

ByZarafshan Shiraz, New Delhi

Mona Singh reveals her secret to losing 15 kgs in just 6 months

Still remembered for her role as 'Jassi' in television daily soap ‘Jassi Jaissi Koi Nahi’, from early 2000 actor Mona Singh rose to shine with her incredible performances in films and now OTT but apart from her career graph, it is her jaw-dropping body transformation that has us hooked. (PTI Photo)

lifestyle

Published on Jun 22, 2024 07:18 PM IST

Why do most Indian men have a protruding belly? Tips to lose abdominal fat

Why do most Indian men have this protruding belly? Indian women also are getting larger midsections. Why is this and what could be done about abdominal fat?

Why do many Indian men have potbelly, women getting larger midsections? Strategies for minimising belly fat (Photo by Pexels)

Health

Updated on Jun 22, 2024 04:28 PM IST

ByZarafshan Shiraz, New Delhi

How to offer emotional support to someone struggling with mental health issues

Navigating how to provide meaningful emotional support to someone grappling with mental health challenges requires sensitivity and understanding.

Health

Published on Jun 22, 2024 03:09 PM IST

ByAkanksha Agnihotri, New Delhi

Superbugs: Is this global health threat potentially worse than Covid-19?

Growing threat of superbugs: Preventive tips and urgent action needed to avoid health catastrophe of antibiotic-resistant superbugs that could eclipse Covid-19

Health

Published on Jun 22, 2024 01:11 PM IST

ByZarafshan Shiraz, New Delhi

How Virat Kohli has stopped eating for taste; 5 lessons from his diet regimen

Virat Kohli's disciplined fitness regimen has set a global benchmark. Broadcaster Jatin Sapru shared insights into Kohli's strict diet and meticulous routine.

Jatin Sapru unveils Virat Kohli's strict fitness routine and nutritional habits.(Instagram)

Health

Published on Jun 22, 2024 11:02 AM IST

ByAkanksha Agnihotri, New Delhi

Do you have a phobia? Here are 4 ways to get over it

We can use visualisation techniques where we imagine ourselves successfully confronting or overcoming the phobia. (Pexels)

lifestyle

Published on Jun 22, 2024 06:00 AM IST

Hormonal disruptions caused by pituitary tumours: Endocrinologist shares insight

From types of pituitary tumours to their impact on hormone, here's all that you need to know about pituitary tumours and hormonal disruptions.

Pituitary tumors are abnormal growths that develop in the pituitary gland, located at the base of the brain.(Pinterest)

Health

Published on Jun 21, 2024 08:08 PM IST

ByTapatrisha Das, Delhi

International Yoga Day: Ananya Panday to Kiara Advani, celebs share yoga pics

International Yoga Day 2024: Bollywood A-listers such as Kiara Advani, Kareena Kapoor, Alia Bhatt, Deepika Padukone and others swear by yoga. Celebrities flooded Instagram on June 21 with pictures of themselves doing various yoga poses. Here's how they celebrated International Yoga Day. Take a look.(Instagram)

lifestyle

Published on Jun 21, 2024 06:09 PM IST

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Health

Yoga for chronic pain: Discover complementary therapy techniques for back pain, arthritis and insomnia

Critical signs of brain tumours in children that every parent should know

As monsoon season hits different parts of our country, check out these tips to safeguard your children from rainy season related ailments

Critical link between obesity and kidney disease: Know expert tips to manage weight gain for better kidney health

Here's how Yoga can improve your lung capacity and ease symptoms of respiratory conditions

No longer a monsoon illness, dengue fever is now year-round public health threat in South Asia due to climate change | Prevention tips and all you need to know

Preeclampsia affects both the mother and baby and can occur in the second half of pregnancy or the postpartum period. The exact causes aren’t known.

Jaideep Ahlawat dropped 26 kgs in five months for his role as an exploitative man in Maharaj. Check out how he did it.

World Allergy Week: From intensifying pollen season to causing changes in allergen distribution, here are few ways by which climate change can affect allergies.

Drinking on flight could prove to be lethal for everybody, says a new study.

High sugar food and drinks are bad news for your health in the future. We got an endocrinologist to weigh in on the health risks.

Alia Bhatt did weighted hip thrusts in a new viral video. She did the exercise with 40kgs weights. Here's why you should add it to your gym routine.

Experts explain how heat waves, intensified by climate change, pose significant health risks and what happens to the body under such extreme conditions.

The bulk of age-related decline in strength, flexibility and endurance is behavioural — putting too few demands on the body, not too many. So, start now!

World Allergy Week 2024: From lung cancer to laryngeal cancer, here's how we can distinguish the symptoms of cancer from allergic reactions.

Take these proactive step towards ensuring the health and emotional well-being of both you and your baby during pregnancy

From puberty to motherhood and menopause: Essential guide to Yoga for women’s well-being and its health benefits at every stage of life

Want to experience greater peace, harmony, vitality in your life? Check out this step-by-step guide to perform Brahmari Pranayama and reap its health benefits

Here's a really good plant-based breakfast with 30 gms of protein to fill you up for longer and stop you craving muffins, chocolate or cappuccinos mid-morning

Beyond motherhood, a father's role in child's health: Decoding a dad's diet and its effects on his baby's fitness and development

Why do most Indian men have this protruding belly? Indian women also are getting larger midsections. Why is this and what could be done about abdominal fat?

Navigating how to provide meaningful emotional support to someone grappling with mental health challenges requires sensitivity and understanding.

Growing threat of superbugs: Preventive tips and urgent action needed to avoid health catastrophe of antibiotic-resistant superbugs that could eclipse Covid-19

Virat Kohli's disciplined fitness regimen has set a global benchmark. Broadcaster Jatin Sapru shared insights into Kohli's strict diet and meticulous routine.

From types of pituitary tumours to their impact on hormone, here's all that you need to know about pituitary tumours and hormonal disruptions.

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