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Wellness

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Knee replacement surgeries are on the rise—explained

Published on Mar 14, 2024 06:38 PM IST

Technological integration like augmented reality and improving recovery time has led to an increase in the number of people opting for surgery.

A relatively safe and effective procedure, knee arthroplasty can relieve long-term pain from the above-mentioned causes, increase mobility, and improve quality of life.

ByHT Correspondent

Hey AI, can you make life easier for us?

As HT City turns 25, we ask ChatGPT to tell us 25 fascinating ways in which artificial intelligence (AI) has been reshaping lives and making our days easier.

AI can help us with our day-to-day tasks (Illustration: Adobe Stock)

Updated on Mar 15, 2024 07:03 PM IST

ByAnurag Mehra | Edited by Saptaparna biswas

Women's Day: How women beauty entrepreneurs brought Indian rituals back

Using herbs, spices and other ingredients, these beauty founders share how they gave traditional Ayurveda a modern appeal

In a bid to bring about holistic healing, beauty and wellness brands headed by women are reaching to traditional Indian ingredients and techniques (Shutterstock)

Updated on Mar 08, 2024 02:22 PM IST

By Ismat Tahseen

Don't just ‘pop’ by—stay

Social media might be making your brain bounce from one thing to another like popcorn kernels. Experts tell us how to cope with the ‘popcorn brain’ phenomenon.

While the phenomenon was first noticed in 2011, it is back in the spotlight and gaining traction on social media like never before, thanks to London-based clinical psychologist Dr. Daniel Glazer’s viral TikTok videos on the topic.

Updated on Apr 09, 2024 01:28 PM IST

ByKriti Shukla

IV drip therapy: A celeb-approved method to boost health and wellness quickly

From Soha Ali Khan and Janhvi Kapoor to Kendal Jenner and Rihanna, this wellness trend is here to stay

Published on Mar 07, 2024 10:23 PM IST

ByAbigail banerji

How safe is cycling, ask Mumbaikars after Avtar Saini’s death?

With the ex-Intel head killed by a speeding cab in Navi Mumbai, the city's cyclists share the perils they face when riding on the roads.

Avtar Saini, former Intel India country head, was killed after a speeding cab hit him while he was cycling in Navi Mumbai(Instagram)

Published on Mar 01, 2024 03:16 PM IST

By Ismat Tahseen

Quick beauty fix: Get the 60-minute dermal lip filler

This minimally-invasive cosmetic treatment that gives you a pout like the stars, is quite popular.

Social media trends and a shift in societal attitudes towards cosmetic procedures are getting more people to go in for dermal lip fillers (Shutterstock)

Published on Feb 28, 2024 05:12 PM IST

By Ismat Tahseen

Soha Ali Khan: I read to Inaaya at night, it's a lovely time we spend together

The actress who was at the Museum of Solutions’ Peek A Book Children’s Festival recently, shares why she's in favour of this screen-free habit

Soha Ali Khan with daughter Inaaya Naumi Kemmu (Instagram)

Published on Feb 28, 2024 01:43 PM IST

By Ismat Tahseen

Decoding dermatomyositis: All you need to know

The death of 19-year-old Suhani Bhatnagar has brought the rare autoimmune disease under the spotlight. Experts give us the lowdown.

Published on Feb 22, 2024 07:18 PM IST

ByMadhupriti Mitra

Everything you need to know about new Gen-Z love term zombieing

A new term making a buzz on social media is zombie dating or zombieing.

New dating terms like situationship, breadcrumbing, love-bombing or ghosting have come about (Unsplash)

Published on Feb 20, 2024 05:57 PM IST

ByAbigail banerji

Embracing Wellness: Lifestyle changes for Cancer Prevention for Indians

From including more movement in your life to eating nourishing food, here are some lifestyle changes you can make to reduce the risk of cancer

Rainbow fruits and vegetables have a lot of health benefits(Unsplash)

Published on Feb 20, 2024 05:37 PM IST

ByHT Correspondent

Everything you need to know about the Gastroesophageal Reflux Disease

One of the most common digestive diseases and in India, around 20-30% of the population is said to suffer from this condition.

GERD is a lifestyle disease caused by eating unhealthy or acidity food(Pexels )

Published on Feb 18, 2024 08:51 PM IST

ByAbigail banerji

Try these eight face packs made with raw milk for glowing, brighter skin at home

Opt for natural ingredients that can be found at home to make DIY face packs that are good for your skin

Face mask can be a relaxing activity (Unsplash)

Published on Feb 17, 2024 10:57 PM IST

ByAbigail banerji

Nutritionist shares diet dos and don'ts to keep PCOS under control

Polycystic Ovary Syndrome, also known as PCOS is a hormonal disorder that affects millions of women.

There has been a rise of PCOS cases from six million in 1990 to 12.13 million in 2019 (Unsplash)

Published on Feb 15, 2024 06:29 PM IST

ByAbigail banerji

Surprising reasons why your skin is dry during winter

Instead of splurging on the best moisturisers to quench your skin’s thirst, take a note of these surprising reasons why your skin is dry during the winter

Hot showers during this season aggravates dry skin as it removes the top layer of the skin(Photo: Shutterstock)

Published on Feb 15, 2024 06:15 PM IST

ByShweta Sunny

Pet parents ‘shocked’ at viral video of dog beaten by staff in Mumbai clinic

After the horrifying behaviour was caught on camera, people have cause for concern for their pet and how they are treated

Pet groomers should make the experience relaxing for the good instead of causing discomfort (Shutterstock)

Published on Feb 14, 2024 09:50 PM IST

ByAbigail banerji

Is pole dancing beneficial at all?

Unlike traditional dance forms, pole fitness doesn't have set routines or steps still the benefits of pole fitness are undeniable

Pole dancing is a fitness regime that requires rigorous workouts combining elements of dance, gymnastics, and acrobatics.

Published on Feb 14, 2024 02:59 PM IST

ByRuchika Garg

Understanding cervical cancer and what is the HPV Vaccine

This is a breakdown of cervical cancer and how it can be treated, along with the new HPV vaccine that will soon be administered to young girls in India

HPV vaccine will be administered to girls aged 9 to 14 years (Unsplash)

Published on Feb 12, 2024 06:34 PM IST

ByAbigail banerji

How to celebrate Valentine's Day with your long-distance partner

Spending Valentine's Day away from your lover? Here’s how you can make this day of love special, while in a long-distance relationship with your partner

Make Valentine's Day special for your long-distance partner (Unsplash)

Published on Feb 12, 2024 04:56 PM IST

ByAbigail banerji

Six Indian spices that can warm you from the inside out in the winter

Spices that can be incorporated into your daily diet that can help beat the illness that comes with cold season

Add different spices to your diet to keep you warm and healthy(Unsplash)

Published on Feb 08, 2024 11:35 PM IST

ByAbigail banerji

Stormzy's daily routine includes seven workouts a day

On social media, UK rapper Stormzy took his followers through a day in his life as he prepares to tour Australia

Updated on Feb 08, 2024 06:08 PM IST

ByShweta Sunny

Courteney Cox makes a case for cold water therapy

With benefits like relieving muscle pain, improving skin laxity and lowering stress levels, actor Courteney Cox takes the icy cold plunge in a new video

Published on Feb 08, 2024 01:43 PM IST

ByShweta Sunny

Amla, ginger and curry leaves shot to grow thick and lustrous hair

A beauty influencer took to Insta to share how to make a green juice shot that can help you get long and thick hair

The secret for long hair can be amla, ginger and curry leaves(Unsplash)

Published on Feb 06, 2024 10:26 PM IST

ByAbigail banerji

The AM/PM workout: Which one works for you?

Early bird or night owl - both have their own fitness benefits.

Exercising pre dawn or post sunset have their own advantages (Pexels)

Published on Feb 02, 2024 04:10 PM IST

By Ismat Tahseen

Health advice you would give to 25-year-old self

On HT City’s 25th anniversary, experts from beauty, fitness and nutrition tell us what they would tell their younger selves

We speak to experts from nutrition, beauty and fitness — to know what advice they would give their 25-year-old self.

Published on Jan 31, 2024 01:37 PM IST

ByRuchika Garg

Dispelling common myths surrounding HPV vaccination

The introduction of HPV vaccines has been instrumental in preventing high-risk HPV infections associated with cancer

Updated on Jan 29, 2024 01:25 PM IST

ByRuchika Garg

Are you commiting a self-care faux pas?

Though social media has idealised the process of self-care, experts say mental well-being should be prioritised over superficial practices.

Along with pride in their holistic lives, people also preach its benefits to a wider audience. Instagram, TikTok and YouTube have now become platforms, where the act of self-care is marketed as a replacement for access to proper healthcare or therapy.

Published on Jan 29, 2024 01:00 AM IST

ByHT Correspondent

Wanna workout with Vidyut Jammwal? Just answer these simple questions!

As HT City turns 25, we bring you a once in a lifetime chance to sweat it out with Vidyut Jammwal!

Updated on Jan 30, 2024 07:50 PM IST

ByHT Correspondent

South Korea raises alarm on dangerous fad of eating fried toothpicks

The Ministry of Food and Drug Safety took to X (formerly Twitter) to warn people against this social media fad and strongly discouraged their consumption

A still of women frying these green toothpicks from a video on Twitter

Published on Jan 26, 2024 08:21 PM IST

ByHT Correspondent

A daily multivitamin may help slow cognitive aging and boost memory

After two years, a “modest” improvement was observed alongside boost in episodic memory.

Global cognition can be defined as the overall cognitive function, while episodic memory involves recalling past events.

Published on Jan 24, 2024 11:31 PM IST

ByHT Correspondent

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News / Htcity / Wellness

Wellness

Technological integration like augmented reality and improving recovery time has led to an increase in the number of people opting for surgery.

As HT City turns 25, we ask ChatGPT to tell us 25 fascinating ways in which artificial intelligence (AI) has been reshaping lives and making our days easier.

Using herbs, spices and other ingredients, these beauty founders share how they gave traditional Ayurveda a modern appeal

Social media might be making your brain bounce from one thing to another like popcorn kernels. Experts tell us how to cope with the ‘popcorn brain’ phenomenon.

From Soha Ali Khan and Janhvi Kapoor to Kendal Jenner and Rihanna, this wellness trend is here to stay

With the ex-Intel head killed by a speeding cab in Navi Mumbai, the city's cyclists share the perils they face when riding on the roads.

This minimally-invasive cosmetic treatment that gives you a pout like the stars, is quite popular.

The actress who was at the Museum of Solutions’ Peek A Book Children’s Festival recently, shares why she's in favour of this screen-free habit

The death of 19-year-old Suhani Bhatnagar has brought the rare autoimmune disease under the spotlight. Experts give us the lowdown.

A new term making a buzz on social media is zombie dating or zombieing.

From including more movement in your life to eating nourishing food, here are some lifestyle changes you can make to reduce the risk of cancer

One of the most common digestive diseases and in India, around 20-30% of the population is said to suffer from this condition.

Opt for natural ingredients that can be found at home to make DIY face packs that are good for your skin

Polycystic Ovary Syndrome, also known as PCOS is a hormonal disorder that affects millions of women.

Instead of splurging on the best moisturisers to quench your skin’s thirst, take a note of these surprising reasons why your skin is dry during the winter

After the horrifying behaviour was caught on camera, people have cause for concern for their pet and how they are treated

Unlike traditional dance forms, pole fitness doesn't have set routines or steps still the benefits of pole fitness are undeniable

This is a breakdown of cervical cancer and how it can be treated, along with the new HPV vaccine that will soon be administered to young girls in India

Spending Valentine's Day away from your lover? Here’s how you can make this day of love special, while in a long-distance relationship with your partner

Spices that can be incorporated into your daily diet that can help beat the illness that comes with cold season

On social media, UK rapper Stormzy took his followers through a day in his life as he prepares to tour Australia

With benefits like relieving muscle pain, improving skin laxity and lowering stress levels, actor Courteney Cox takes the icy cold plunge in a new video

A beauty influencer took to Insta to share how to make a green juice shot that can help you get long and thick hair

Early bird or night owl - both have their own fitness benefits.

On HT City’s 25th anniversary, experts from beauty, fitness and nutrition tell us what they would tell their younger selves

The introduction of HPV vaccines has been instrumental in preventing high-risk HPV infections associated with cancer

Though social media has idealised the process of self-care, experts say mental well-being should be prioritised over superficial practices.

As HT City turns 25, we bring you a once in a lifetime chance to sweat it out with Vidyut Jammwal!

The Ministry of Food and Drug Safety took to X (formerly Twitter) to warn people against this social media fad and strongly discouraged their consumption

After two years, a “modest” improvement was observed alongside boost in episodic memory.

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