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Wellness

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Rains grip Delhi: Fish to leafy vegetables, foods to avoid this monsoon

Published on Jun 28, 2024 06:46 PM IST

Delhi-NCR experienced its first aggressive brush with monsoon on June 28. With rainy season upon us, take a look at this list of foods, best avoided

Leafy green vegetables, seafood and other food items to avoid during monsoons(Freepik)

ByAalokitaa Basu

Priyanka rubs garlic on her feet: What are the benefits of this desi nuskha?

Priyanka Chopra has been in the news for sustaining injuries on the sets of her film The Bluff. Garlic cloves are her answer to the pain. What's the secret?

Priyanka Chopra Jonas rubs garlic on her feet: What does it do?

Published on Jun 27, 2024 07:26 PM IST

ByAalokitaa Basu

Understanding nada yoga, the yoga of sound

Nada yoga guru Meenal Nigam explains how this mystic practice of deep listening and cultivating receptivity can help you stay physically and mentally healthy.

Published on Jun 24, 2024 08:56 PM IST

BySoumya Vajpayee

Int'l Yoga Day 2024: Lesser known variations to heal your body, mind & spirit

Celebrate International Day of Yoga on June 21 by trying your hand at these unique lesser known variations spotlighting different routes to holistic well being

International day of Yoga 2024: Heal your body, mind and spirit with these lesser known forms of the discipline

Published on Jun 21, 2024 12:35 PM IST

ByAalokitaa Basu

Fathers Day 2024: Meet these rad dads who are redefining parenthood

For Pride Month and Father's Day - here are four gay fathers serving parenthood inspiration

Dads to two three-year-olds bom through IVF, Sougata Basu and Mayank Kalra

Updated on Jun 16, 2024 01:02 AM IST

ByKriti Shukla, Shweta Sunny

Stiff person syndrome: Could you have it?

Five-time Grammy winner Celine Dion spoke out about the debilitating effects of the rare neurological disorder in a recent interview.

Stiff person syndrome is an autoimmune disorder that leads to muscle stiffness and painful spasms (Shutterstock)

Published on Jun 14, 2024 12:33 PM IST

By Ismat Tahseen

Push-ups roz karo, says Milind Soman. Here's why that's a good thing!

Hailed as a full-body exercise, this engages several muscles and is apt for those with sedentary jobs.

Published on Jun 13, 2024 12:48 PM IST

By Ismat Tahseen

Kareena Kapoor's “favourite” Chakrasana pose should be on your list. Here's why…

From correcting the posture to expanding the lungs and lifting the mood, this asana adds a bunch of benefits to your mornings.

Kareena Kapoor Khan shared a series of pics of herself performing chakrasana(Instagram)

Updated on Jun 12, 2024 05:46 PM IST

By Ismat Tahseen

Mumbaikars embrace the first rains on cycles and social media

They shared their loved for the wet, cool weather that busted those Monday morning blues.

The arrival of the Southwest monsoon in Mumbai on Sunday saw widespread rains and cooler weather hit the city (AFP For representation only)

Published on Jun 10, 2024 05:01 PM IST

By Ismat Tahseen

A no-nonsense summer guide for healthy hair

With sweltering temperatures on the rise, it is more important than ever to take care of your health hair, the right way.

Continued exposure to ultraviolet rays strips the hair of its natural oils and damages the hair cuticle, leading to breakage, split ends, and weakens the hair's protein structure.

Updated on Jun 06, 2024 06:10 PM IST

ByHT Correspondent

Arjun Kapoor's IV drip pic goes viral: Hydration therapy & stars who swear by it

Arjun Kapoor's May photo dump from his Austrian health retreat has left fans worried, courtesy of a picture of the actor with an IV drip on his arm

Arjun Kapoor and Kendall Jenner take vitamin IV drips

Published on Jun 06, 2024 05:37 PM IST

ByAalokitaa Basu

Are you feeling TATT in summer?

The term defines the common seasonal complaint of being Tired All the Time. Here's what can help.

The extreme heat making you feel super fatigued? There's a term for that, it's called TATT or Tired All The Time (Shutterstock)

Updated on Jun 04, 2024 02:05 PM IST

By Ismat Tahseen

World Bicycle Day: Midnight cycling is the muse for Mumbaikars

Hot weather, traffic snarls and road scares have led this to become a growing trend in the city.

Midnight cyclists love how the city's buildings and monuments such as the CSMT, get all lit up night (Mischief Treks)

Published on Jun 03, 2024 06:44 AM IST

By Ismat Tahseen

Turbulence fears? Stay calm in bumpy skies with these tips

A few smart hacks on a flight can shift your focus from anxiety-provoking thoughts to neutral ones.

Turbulence is on the rise and in recent times, severe air turbulence has even caused death and serious injury (Shutterstock-Pic for representation only))

Updated on Jun 01, 2024 11:25 AM IST

By Ismat Tahseen

World No-Tobacco Day 2024: Vaping is a huge risk to Gen Z!

E-cigarettes are said to contain nicotine and potentially- harmful toxins like heavy metals that can damage the lungs and respiratory system.

E-cigarettes contain toxic chemicals that are extremely harmful to the body((Shutterstock; Pic for representation only )

Updated on May 30, 2024 05:38 PM IST

By Ismat Tahseen

Want to save your mane from bane? Use hair sunscreen!

These formulations can be just what you need to save your hair from harmful UVA and UVB rays in summer.

Using SPF on your hair when you are outdoors is just as important as using an SPF product on your skin..(Shutterstock)

Published on May 29, 2024 05:39 PM IST

By Ismat Tahseen

The viral hypochlorous spray is a god-sent for skincare lovers, acne-prone skin

This trending skincare product is is safe for use on almost all parts of the body, including the face, arms, legs, torso and even the scalp.

Hypochlorous Acid seems to be amassing loyal users whenever someone uses it(Unsplash )

Published on May 28, 2024 04:17 PM IST

ByAbigail banerji

National Sunscreen Day: Yay for gels, powders, sticks, no for SPF cocktailing

Here are tips to help you avoid mistakes and use your sun-protectant effectively.

Wear a sunscreeen outdoors and indoors in this season(Pexels)

Updated on May 27, 2024 05:33 PM IST

By Ismat Tahseen

LSG fielding coach Jonty Rhodes: Health and fitness is not about Bollywood

The LSG fielding coach says for him, fitness is not about hitting the gym and having six-pack abs

Jonty Rhodes during a workout session(Instagram/LucknowSuperGiants )

Published on May 26, 2024 10:03 AM IST

ByDeep Saxena

Pool exercises hit a peak in Mumbai's hot summer

The sweltering weather is getting folks to take up aqua-based exercises to stay fit and bust calories.

In Mumbai, people are taking up water workouts to stay cool and fit in summer(Shutterstock)

Published on May 23, 2024 05:40 PM IST

By Ismat Tahseen

Flab to flat: What to know about tummy tucks

Increasing obesity, mommy makeovers are some reasons why the demand for these surgeries is on the rise.

Rising levels of obesity is seeing individuals increasingly go in for tummy tucks or abdominoplasty, in a bid to attain a flatter stomach (Shutterstock (for representational purposes only))

Published on May 23, 2024 03:51 PM IST

By Ismat Tahseen

Bhagyashree's 3-ingredient skin routine is just what you need in the morning

The Bollywood actor recommends this for youthful skin and a glow.

Bollywood actor Bhagyashree has a special morning beauty routine(Instagram)

Published on May 14, 2024 03:27 PM IST

By Ismat Tahseen

Is triple hair washing the secret to great hair in summer?

Washing your hair with this technique has become a popular trend on social media.

Get set to wash your hair not twice, but thrice, thanks to a beauty trend (Shutterstock)

Published on May 14, 2024 01:59 PM IST

By Ismat Tahseen

From Sara Ali Khan to Sara Tendulkar: Celebs on their battle with PCOD, PCOS

A look at stars who candidly spoke about their battle with Polycystic Ovary Syndrome and Polycystic Ovarian Disease, inspiring fans

Published on May 12, 2024 07:02 PM IST

ByMahima Pandey

Can a smartwatch keep your health in check?

As more people use smartwatches for fitness reasons, experts weigh in on whether they can effectively track wearers’ heart health.

From tracking REM cycles during sleep to monitoring calorie intake on a night out, smartwatches have evolved beyond basic functions like internet browsing and calls.

Published on May 10, 2024 02:43 PM IST

ByHT Correspondent

Do day and night serums work differently?

The lightweight product packs different benefits to the skin in the morning and at bed time.

Keep your face serums separate for the day and night (Adobe stock)

Published on May 05, 2024 12:55 PM IST

By Ismat Tahseen

World Laughter Day: How laughter is a game changer at the workplace

From team building to relieving stress and better problem-solving, a good laugh can lead to better productivity.

Laughter and good humour can help employees work better (Shutterstock)

Published on May 04, 2024 06:01 PM IST

By Ismat Tahseen

Love false eyelashes? They can cause harm, so watch out!

In an eye-opening incident that’s come to light, a woman was left blind after getting eyelashes fitted while she had contact lenses on.

False lashes that add drama and oomph to your look, need to be applied safely and only after heeding expert advice (shutterstock)

Published on May 02, 2024 05:14 PM IST

By Ismat Tahseen

How young is too young for preventive skincare?

As tweens and teenagers stock up on beauty products thanks to the Sephora Kid trend, we ask experts how young is too young when it comes to skincare

Harsh ingredients like parabens, silicones, and even hyaluronic acid can be too much for young skin. These may be advertised as acne-fighters, but they can make the skin more fragile. Retinoids and other powerful anti-ageing ingredients are a definite no-no for teenagers, says Dr. Deepali Bhardwaj

Published on May 02, 2024 12:44 PM IST

ByKriti Shukla

Vampire facial: A bloody scary beauty trend?

The news of three women contracting HIV after a vampire facial in New Mexico has led experts to underline the safety protocols for this treatment

Planning to take a vampire facial? Make sure it's safe enough (Shutterstock (For Representational Purpose Only) )

Updated on May 02, 2024 05:37 PM IST

By Ismat Tahseen, Saumya Rastogi

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News / Htcity / Wellness

Wellness

Delhi-NCR experienced its first aggressive brush with monsoon on June 28. With rainy season upon us, take a look at this list of foods, best avoided

Priyanka Chopra has been in the news for sustaining injuries on the sets of her film The Bluff. Garlic cloves are her answer to the pain. What's the secret?

Nada yoga guru Meenal Nigam explains how this mystic practice of deep listening and cultivating receptivity can help you stay physically and mentally healthy.

Celebrate International Day of Yoga on June 21 by trying your hand at these unique lesser known variations spotlighting different routes to holistic well being

For Pride Month and Father's Day - here are four gay fathers serving parenthood inspiration

Five-time Grammy winner Celine Dion spoke out about the debilitating effects of the rare neurological disorder in a recent interview.

Hailed as a full-body exercise, this engages several muscles and is apt for those with sedentary jobs.

From correcting the posture to expanding the lungs and lifting the mood, this asana adds a bunch of benefits to your mornings.

They shared their loved for the wet, cool weather that busted those Monday morning blues.

With sweltering temperatures on the rise, it is more important than ever to take care of your health hair, the right way.

Arjun Kapoor's May photo dump from his Austrian health retreat has left fans worried, courtesy of a picture of the actor with an IV drip on his arm

The term defines the common seasonal complaint of being Tired All the Time. Here's what can help.

Hot weather, traffic snarls and road scares have led this to become a growing trend in the city.

A few smart hacks on a flight can shift your focus from anxiety-provoking thoughts to neutral ones.

E-cigarettes are said to contain nicotine and potentially- harmful toxins like heavy metals that can damage the lungs and respiratory system.

These formulations can be just what you need to save your hair from harmful UVA and UVB rays in summer.

This trending skincare product is is safe for use on almost all parts of the body, including the face, arms, legs, torso and even the scalp.

Here are tips to help you avoid mistakes and use your sun-protectant effectively.

The LSG fielding coach says for him, fitness is not about hitting the gym and having six-pack abs

The sweltering weather is getting folks to take up aqua-based exercises to stay fit and bust calories.

Increasing obesity, mommy makeovers are some reasons why the demand for these surgeries is on the rise.

The Bollywood actor recommends this for youthful skin and a glow.

Washing your hair with this technique has become a popular trend on social media.

A look at stars who candidly spoke about their battle with Polycystic Ovary Syndrome and Polycystic Ovarian Disease, inspiring fans

As more people use smartwatches for fitness reasons, experts weigh in on whether they can effectively track wearers’ heart health.

The lightweight product packs different benefits to the skin in the morning and at bed time.

From team building to relieving stress and better problem-solving, a good laugh can lead to better productivity.

In an eye-opening incident that’s come to light, a woman was left blind after getting eyelashes fitted while she had contact lenses on.

As tweens and teenagers stock up on beauty products thanks to the Sephora Kid trend, we ask experts how young is too young when it comes to skincare

The news of three women contracting HIV after a vampire facial in New Mexico has led experts to underline the safety protocols for this treatment

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