5 skills to learn to be a safe partner in a relationship
Published on Jun 12, 2024 06:00 PM IST
- From communicating respectfully to being open to feedback, here are a few skills needed to learn to be a safe partner.
1 / 6
View Photos in a new improved layout
Published on Jun 12, 2024 06:00 PM IST
In a relationship, it is important that we work on ourselves and imbibe the skills to show up in a loving and nurturing way for our partner. "Being a safe partner means making the choice to show up and do the work required. It may not always be easy, but it’s a necessary part of creating secure, loving and thriving relationships," wrote Therapist Lucille Shackleton. Here are a few skills that we need to learn to be a safe partner in a relationship.(Unsplash)
2 / 6
View Photos in a new improved layout
Published on Jun 12, 2024 06:00 PM IST
We should learn to regulate our emotions so that we can address them in a healthy manner. This also helps others to safely express their emotions to us. (Unsplash)
3 / 6
View Photos in a new improved layout
Published on Jun 12, 2024 06:00 PM IST
We should be open to feedback. We should try to incorporate healthy criticism in our behavioural patterns to become better versions of ourselves. (Unsplash)
4 / 6
View Photos in a new improved layout
Published on Jun 12, 2024 06:00 PM IST
We should work on ourselves to become the partner who can comfort the other person through a difficult conversation. We should learn to sit with our emotions and address them effectively. (Unsplash)
5 / 6
View Photos in a new improved layout
Published on Jun 12, 2024 06:00 PM IST
We should be considerate of our partner's emotions, choices, decisions, words and behaviours. We should respect their individuality and celebrate them for who they are. (Pixabay)
6 / 6
View Photos in a new improved layout
Published on Jun 12, 2024 06:00 PM IST
