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healthy diet
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Eid-ul-Adha 2024 fitness special: Healthy eating tips for balanced Bakrid feast
Eid-ul-Adha 2024 fitness: Check out these healthy eating tips to ensure that our Bakrid festivities are not only enjoyable but also conducive to our well-being
Published on Jun 14, 2024 05:41 PM IST
Zarafshan Shiraz, New Delhi
Should you drink sugarcane juice in summer? Know benefits and side effects
In its recent guidelines, ICMR cautioned against excessive consumption of sugarcane juice. Experts share dos and don'ts of drinking this summer-friendly juice.
Updated on Jun 07, 2024 10:25 AM IST
Parmita Uniyal, New Delhi
Managing children's sugar consumption: Tips for parents and caregivers
Practical tips for parents and caregivers to reduce sugar intake in children’s diets to prevent chronic diseases and establish healthy dietary habits for life.
Published on Jun 04, 2024 05:27 PM IST
Zarafshan Shiraz, New Delhi
Lose weight with Rajma in summer: Cool ways to have it; amazing benefits
Rajma can offer a generous dose of protein in summer and aid in weight loss. Here are delicious ways to eat the queen of beans and its many benefits.
Published on Jun 04, 2024 11:22 AM IST
ICMR says labels could be misleading: 'Sugar-free foods could have hidden sugar'
ICMR mentioned how food products labelled as sugar-free, perceived as beneficial for diabetics, could be loaded with fats, refined cereals and hidden sugars.
Updated on Jun 04, 2024 10:11 AM IST
Parmita Uniyal, New Delhi
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