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Neuroscientist Wendy Suzuki joins TODAY to talk about memorization techniques, how exercise can boost brain health and importance of sleep for brain functions.June 27, 2024
Summer nutrition guide: How to stay hydrated and nourished
04:59
Now Playing
How to boost brain health and improve your memory
05:16
UP NEXT
How to heal and trust your 'inner guide'
04:31
Does misting your face with water keep your skin hydrated?
04:09
'The Notebook' actor Gena Rowlands has Alzheimer's, son reveals
04:23
When to talk to your doctor about testosterone, prostate cancer risk
05:41
Women open up on pushing for diagnosis during health challenges
07:09
LA schools ban cellphones as experts warn of social media impact
03:56
How to have a stress-free summer
05:14
How to stay safe in extreme summer heat
04:22
How to help kids overcome anxiety and reframe negative thoughts
04:55
What is resistance wear, and does it really boost your workout?
05:48
Céline Dion shares glimpse of living with stiff person syndrome
04:41
What is the best time of day to exercise?
04:19
Surgeon general calls for warning label on social media platforms
05:45
How to rewire your brain from a fixed mindset to a growth mindset
04:05
Damar Hamlin opens up to TODAY about his CPR survival story
06:50
In the market for a fitness tracker? What to know before you buy
04:22
Céline Dion sits down with Hoda Kotb on ‘Making Space’
01:22
Céline Dion on stiff person syndrome battle: ‘My voice will be heard’